01
Jun
World Salt Awareness Week 2026 has brought renewed attention to the health and nutritional implications of salt consumption, highlighting the need for consumers to balance lower sodium intake with adequate iodine consumption. Global estimates indicate that average salt intake stands at around 10.8 grams per day, more than double the World Health Organization’s recommended limit of less than 5 grams daily. Health experts note that a significant portion of sodium intake comes from processed and packaged foods such as bread, cereals, sauces and snacks, where salt content often goes unnoticed. Excessive salt consumption has been linked to high blood pressure…
