26
Mar
Holi means a mix of family get-togethers and visits. It means binging on unhealthy snacks and sweets that in the long run can have a significant impact on one’s health. Holi marks the arrival of a season of hope, myriad colours and good harvests and is one of the most revered festivals of India. During the festivities, it’s easy to let go and lose track of one’s food intake, and overindulge in sweets and comfort food. This year, one can try to replace unwholesome or calorie laden food with almonds and plan for a healthier Holi. Almonds are nutritious and…
