29
Mar
On Sunday, an enlightening programme titled “Introduction to Vipassana Meditation – A Path to Inner Peace and Mental Well-being” took place at Kalawangpo Convention Hall in Tawang, attended by public leaders, officials, and community members. Sponsored by MLA Tsering Lhamu and coordinated by Sangey Phuntsok Nguimo, the session featured guidance from resource persons Diganta Kalita and Rishikesh, a trustee of the Assam Vipassana Trust, Guwahati. MLA Tsering Lhamu emphasized the urgent need for mental peace in the modern, fast-paced world, noting the often-overlooked mental well-being amidst societal advancements, which has led to rising stress, anxiety, and depression issues. She also…
