18
Aug
Managing diabetes is becoming more personalised with technology bridging the gap between diet and data. Experts say smart nutrition choices, backed by tools like Continuous Glucose Monitoring (CGM) devices, can help individuals make informed decisions about their meals. Unlike traditional finger pricks or HbA1c tests, CGMs deliver automatic glucose readings every minute on smartphones, with alerts for high or low levels, enabling quicker responses. Dr Samiran Das, DM Endo, Nemcare Super Speciality Hospital, Guwahati, said rapidly digestible carbs can spike blood sugar, but “CGM devices and food-tracking apps now allow people to see the real-time impact of food and share…
