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Few healthy ways to start losing weight with Chia

Few healthy ways to start losing weight with Chia

Chia seeds a superfood rich in nutrients like fiber, protein and omega-3 fatty acids essential for weight loss. Combine chia seeds, almond milk, mixed berries, and maple syrup for berry chia pudding. Stir well, cover, and refrigerate overnight. High in fibre and protein, it's a low-calorie breakfast or snack option. Chia seed smoothie is a delicious and energizing combination of chia seeds, unsweetened coconut water, frozen banana, mango chunks, and lime juice. It provides fiber, protein, and natural sweetness, making it a great addition to any diet. Chia seed scrambled eggs are a nutritious breakfast meal that provides fiber, healthy…
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ST Status Demand: Assam Minister and CCTOA Hold First Round of Talks

ST Status Demand: Assam Minister and CCTOA Hold First Round of Talks

The Coordination Committee of Tribal Organisations, Assam (CCTOA) met with Tribal Affairs Minister Ranoj Pegu to discuss the proposal for granting Scheduled Tribe (ST) status to six communities, as per the Assam Cabinet's November 30, 2025 decision. Minister Pegu outlined the Group of Ministers' report and invited the CCTOA to review sections of the report before forming an expert committee to submit feedback within a month. The CCTOA, representing 26 tribal groups, expressed concerns regarding potential impacts on existing ST rights. A second round of discussions with the Group of Ministers is planned after a month, with intentions to engage…
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Godrej Consumer Products says that Disability Inclusion is a Necessity and not an Option with a new digital film

Godrej Consumer Products says that Disability Inclusion is a Necessity and not an Option with a new digital film

To commemorate the International Day of Persons with Disabilities (December 3), Godrej Consumer Products Ltd (GCPL), India’s leading company committed to diversity, inclusion, and equality has released a powerful digital film spotlighting the stories, contribution, and everyday strength of employees with disabilities across its operations. Featuring real voices and real workplaces from GCPL’s accessible greenfield manufacturing facility in Tamil Nadu — it underscores the company’s belief that inclusion is not a checkbox, but a way of working and a core expression of its values. The film captures how GCPL prioritises disability inclusion, showing that behind every product lies a deeper…
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Andhra Allots 480 Acres For Adani-Google AI Data Centre In Visakhapatnam

Andhra Allots 480 Acres For Adani-Google AI Data Centre In Visakhapatnam

The Andhra Pradesh government has approved the allocation of 480 acres of land across Visakhapatnam and Anakapalli districts to Adani Infra (India) Pvt Ltd, designated as the “primary notified partner” of Raiden Infotech India, a Google company, for establishing 1 GW AI Data Centres in the state. Earlier, Raiden had identified several entities—including Adani Infra (India) Pvt Ltd, AdaniConneX India Pvt Ltd, Adani Power India Pvt Ltd, Bharti Airtel Ltd, Nxtra Data Ltd, and Nxtra Vizag Limited—as its notified partners for the project. Raiden specifically requested that all three land parcels identified by the Andhra Pradesh Industrial Infrastructure Corporation (APIIC)…
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Adani Skills & Education Foundation gets NCVET recognition as awarding body for port logistics

Adani Skills & Education Foundation gets NCVET recognition as awarding body for port logistics

The National Council for Vocational Education and Training (NCVET) has granted the Adani Skills and Education Foundation recognition as an Awarding Body (Standard) after signing an agreement on November 26, 2025. With PAN-India territorial jurisdiction, the foundation is now authorised to award and certify learners for NCVET-approved qualifications in the port logistics sector. According to NCVET, the collaboration strengthens accountability and quality assurance within the national skilling ecosystem, ensuring structured delivery of vocational programmes. The partnership taps into the Adani Foundation’s sectoral expertise in ports, logistics, and infrastructure, aligning training standards with industry needs and enhancing employability for youth across…
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Sakshi Lalwani, a nutritionist, debunks myths on palm oil, labels, and everyday nutrition

Sakshi Lalwani, a nutritionist, debunks myths on palm oil, labels, and everyday nutrition

With growing confusion around which cooking oils are truly healthy, the ongoing podcast series aims to help Indian households make informed, science-based choices. An episode that features nutritionist Sakshi Lalwani, who clarifies everyday concerns about cooking oil selection, label reading and safe cooking practices. The episodes blend relatable food conversations with evidence-led insights on fats, nutrition, and the important role palm oil plays in Indian kitchens. In the first Episode, Sakshi explains the basics of palm oil, a plant-based oil extracted from the fruit of the oil palm tree. She breaks down how palm olein is naturally trans-fat free, stable at high temperatures,…
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Ray-Ban Meta (Gen 2) launches in India with 2X battery life, better video capture 

Ray-Ban Meta (Gen 2) launches in India with 2X battery life, better video capture 

Ray-Ban Meta (Gen 2) smart glasses were launched in India today, offering significant upgrades in video capture, battery performance, and on-device Meta AI capabilities. The second-generation wearable will be available across Ray-Ban India stores and leading eyewear retailers nationwide, with prices starting at ₹39,900. The new edition features 3K Ultra HD video capture, ultrawide HDR, and improved AI responses designed for hands-free functionality. With up to eight hours of battery life, fast charging up to 50 per cent in 20 minutes, and a case delivering an additional 48 hours of power, the Gen 2 model aims to deliver uninterrupted use…
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Royal Bengal Tiger cub discovered near Gangtok raises commotion among wildlife officials

Royal Bengal Tiger cub discovered near Gangtok raises commotion among wildlife officials

An unexpected sighting of a Royal Bengal tiger cub near Gangtok has stirred excitement among wildlife enthusiasts and prompted swift action from forest authorities, after a school student photographed the young animal at the edge of the Chongay forest, just eight kilometres from the city. The rare encounter occurred on the afternoon of December 2, when the student, returning home through the Shyari constituency, noticed movement near the forest boundary. To his surprise, a tiger cub emerged briefly from the foliage. Acting quickly, he captured a photograph before the cub retreated into the thick vegetation. The student’s father immediately alerted…
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Samsung announces the launch of the Galaxy Tab A11+

Samsung announces the launch of the Galaxy Tab A11+

Samsung India has launched the Galaxy Tab A11+, a new addition to its tablet portfolio aimed at enhancing productivity, learning, and entertainment through advanced AI features and powerful performance. The device introduces Google Gemini integration, Circle to Search with Google, and enhanced math-solving tools on Samsung Notes, making it a versatile option for students, creators, and families. Equipped with an 11-inch immersive display and quad speakers with Dolby Atmos, the Galaxy Tab A11+ promises smooth streaming and an engaging digital learning experience. An elegant metal design, 8MP rear camera, and 5MP front camera support video calls, content capture, and everyday…
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Role of Diet and Early Detection in Reversing Fatty Liver Disease 

Role of Diet and Early Detection in Reversing Fatty Liver Disease 

DR. NARENDRA SINGH CHOUDHARY , ASSOCIATE DIRECTOR, CLINICAL and TRANSPLANT HEPATOLOGY, MEDANTA – THE MEDICITY, GURUGRAM The liver is one of the most vital organs in the human body, and plays a central role in maintaining metabolism and overall health. Its functions include making important proteins (including albumin and blood clotting factors), filtering and detoxifying the body of waste products, producing bile to aid digestion, and metabolizing blood sugar, lipids, and cholesterol.  Today, fatty liver disease, also known as steatotic liver disease, has become a widespread health concern globally, affecting more than a third of the global population, and is…
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