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It might be detrimental to your health to skip meals

It might be detrimental to your health to skip meals

Frequent meal skipping can have a detrimental effect on your health by causing blood sugar problems, mood changes, exhaustion, and poor focus. This behavior may eventually impair digestion, interfere with metabolism, and raise the risk of long-term conditions including diabetes and heart problems. Addressing these problems is essential to preserving general wellbeing. Severe blood sugar swings brought on by missing meals, especially breakfast, might result in symptoms including weariness, shakiness, and dizziness. Type 2 diabetes risk may rise as a result. Frequent meal skipping slows down metabolism, which makes burning calories more difficult and may result in weight gain. Overeating…
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Hygienic fish processing skill development training was conducted in Kamrup

Hygienic fish processing skill development training was conducted in Kamrup

The ICAR–Central Institute of Fisheries Technology (ICAR-CIFT), Cochin, arranged a two-day skill development training program on Hygienic Handling and Quality Upgradation of Traditional Fishery Products of Assam at the Training Hall of Krishi Vigyan Kendra (KVK), Kamrup, as part of the North East Hill (NEH) Program. The program was carried out in partnership with KVK, Kamrup, with the aim of offering practical direction and hands-on training for the production of high-quality traditional fisheries products using efficient and hygienic processing techniques. Fish pickle, dried fish, chutney powder, and fish cutlet are only a few of the value-added fishery products whose quality…
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Prof Saroj Kanta Barik Appointed Acting Vice-Chancellor of NEHU

Prof Saroj Kanta Barik Appointed Acting Vice-Chancellor of NEHU

In response to significant concerns regarding the administration at North-Eastern Hill University (NEHU), Prof. Saroj Kanta Barik, the senior-most professor from the Department of Botany, has been appointed as the Acting Vice-Chancellor. This action was precipitated by a formal request from various statutory bodies and unions within NEHU, including the NEHU Teachers’ Association and the NEHU Students’ Union, amid ongoing issues at the institution. The appointment aligns with Statute 2(A)5(i) of the NEHU Act, which empowers the senior-most professor to fulfill the Vice-Chancellor's duties until the official commencement of the incumbent. The urgency of this decision is underscored by the…
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Assam BJP Warns of Growing Radicalisation in Bangladesh, Flags Security Threat to State and Northeast

Assam BJP Warns of Growing Radicalisation in Bangladesh, Flags Security Threat to State and Northeast

The Assam unit of the Bharatiya Janata Party (BJP) expressed strong concerns regarding increasing radicalization in Bangladesh, which it views as a direct threat to Assam and the Northeast region. In a statement, the BJP described the situation as a "dangerous, unfolding reality," warning that neglecting this issue would be "wilful negligence," rather than liberalism. The party highlighted Assam's porous borders and past cross-border instability, predicting that the spread of extremist ideology could severely jeopardize security and social harmony. These remarks followed Minister Pijush Hazarika's condemnation of the lynching of Dipu Chandra Das in Bangladesh, near the Assam border, which…
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Rajdhani Express Hits Herd in Assam, Seven Elephants Dead

Rajdhani Express Hits Herd in Assam, Seven Elephants Dead

In Assam, a tragic incident occurred late Saturday night when a high-speed Rajdhani Express train struck a herd of wild elephants in the Kampur area of Nagaon district, resulting in the death of seven elephants and serious injuries to a calf. The elephants were reportedly moving towards human habitation in search of food when Train No. 20507 Down Sairang–New Delhi Rajdhani Express passed through the Jamunamukh–Kampur section. Although this area is not officially designated as an elephant corridor, railway personnel claimed that engineers are vigilant while navigating through wildlife-prone zones at night. At approximately 2:17 am, the loco pilot noticed…
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IndusInd Bank honours Indian Women’s Blind Cricket Team after historic World Cup win

IndusInd Bank honours Indian Women’s Blind Cricket Team after historic World Cup win

IndusInd Bank on Tuesday felicitated the Indian Women’s Blind Cricket Team for their historic victory at the inaugural Women’s T20 World Cup for the Blind, marking a major milestone for inclusive sports in the country. The felicitation ceremony was held in Mumbai in collaboration with the Cricket Association for the Blind in India (CABI), an initiative of the Samarthanam Trust for the Disabled. The event was attended by IndusInd Bank Managing Director and CEO Rajiv Anand, CABI Chairman Dr. Mahantesh Kivadasannavar, and senior officials of the bank. The team was presented with a cash reward in recognition of their achievement. …
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 Godrej Vikhroli Cucina reimagines Christmas spirit for urban India

 Godrej Vikhroli Cucina reimagines Christmas spirit for urban India

Godrej Vikhroli Cucina, the culinary owned media platform of Godrej Industries Group, has launched a new Christmas campaign titled “Jingle Bells Unwrapped,” reflecting how festivals are being celebrated in modern Indian cities, including Guwahati. The campaign features a reimagined version of the popular Christmas carol, created in collaboration with vocal ensemble Voctronica. It also includes Godrej Yummmiez and celebrity chefs Amrita Raichand and Ajay Chopra. The initiative moves away from the traditional Western imagery of Christmas and instead focuses on everyday Indian experiences. In cities like Guwahati, where many young professionals and nuclear families live away from their hometowns, Christmas…
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Assam Pushes Back 14 Declared Bangladeshi Nationals from Matia Transit Camp

Assam Pushes Back 14 Declared Bangladeshi Nationals from Matia Transit Camp

On Friday, fourteen Bangladeshi nationals, recognized as illegal foreigners by the Nagaon Foreigners’ Tribunal, were deported from the Matia Transit Camp in Assam’s Goalpara district back to Bangladesh. After all legal processes were finalized, the Border Security Force (BSF) transported the group in a vehicle around 10:30 am. The tribunal had previously ruled that fifteen individuals were to be declared foreigners, prompting Nagaon District Commissioner Devashish Sharma to direct their deportation within 24 hours. Consequently, the district administration organized the return of 14 detainees, with the status of the fifteenth individual still unconfirmed. The deported group consisted of eight men…
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Gogoi Hits Out at Assam CM, Terms Chargesheet in Zubeen Garg Case ‘Character Assassination’

Gogoi Hits Out at Assam CM, Terms Chargesheet in Zubeen Garg Case ‘Character Assassination’

On Thursday, Congress MP Gaurav Gogoi criticized Assam Chief Minister Himanta Biswa Sarma, accusing him of using the chargesheet related to popular singer Zubeen Garg's death to undermine the singer's reputation instead of pursuing justice. Gogoi characterized the chief minister's actions as intended to tarnish Garg's public image, whom he referred to as “Assam’s Kanchanjunga.” He warned against any efforts to damage the singer's legacy, suggesting that authorities might go to extreme lengths, including pressuring Garg’s family and supporters. The controversy surrounding the case has intensified following a complaint lodged by the Special Investigation Team (SIT) against Independent MLA Akhil…
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From Power Start to Historic Finish: Dhurandhar Tops Rajinikanth’s Best in Fortnight

From Power Start to Historic Finish: Dhurandhar Tops Rajinikanth’s Best in Fortnight

Dhurandhar, a spy thriller directed by Aditya Dhar and starring Ranveer Singh, was released in theaters on December 5. By its 14th day, the film has performed exceptionally well, grossing approximately ₹480 crore in India and surpassing ₹700 crore globally. Notably, it has now eclipsed the highest-grossing film of Rajinikanth, further solidifying its commercial success. Producers of Dhurandhar, Jio Studios, reported that the film has achieved a net domestic collection of ₹479.50 crore within its first two weeks of release. The film garnered ₹218 crore in its initial week and then continued to exceed its first week's collections. The weekly…
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