22
Jan
Healthy snacking and including almonds in one’s daily diet can be a great way to start the year on a healthy note. As we step into 2021, let’s resolve to make one small yet positive change to our family as well as our lives and include a handful of almonds to the diet every day. Bollywood actress Soha Ali Khan said, “My resolution for the New Year is to omit all unhealthy snacks from my family and my diet. Almonds are known for their satiating properties, and also provide energy.” Regional Head-Dietetics, Max Healthcare – Delhi, Ritika Samaddar said, “The first thing…
