14
Nov
The Diwali festival, a time of love, togetherness, and sharing, often involves indulgent feasting and lavish spreads that can impact health. As a nutritionist, Ritika Samaddar, Regional Head – Dietetics at Max Healthcare, Delhi, discusess the challenge of balancing the festivities with maintaining health as a top priority. During the festive season, she discussed the various benefits of almonds. During the festive season of Diwali, it's important to prioritize health and well-being. Gifting nutrient-dense almonds can be a thoughtful gesture that aligns with the spirit of giving and promotes a healthier lifestyle. Almonds are rich in essential nutrients like vitamin…
