03
Apr
Observed on April 7th every year, World Health Day is a global awareness day that aims to promote healthy living and increasing awareness of health issues across the globe. This year's theme being "Health For All” the emphasis has been laid on improving public health worldwide. Almonds are an important part of a healthy diet, as they are high in nutrients such as fiber, protein, healthy fats, vitamin E, magnesium, and potassium. Additionally, they are a source of zinc, copper, folate, and iron, which help in boosting immunity. Studies have shown that including almonds in a balanced diet can improve…
