yoga - The Purbottar

25 Jan

These yoga asanas will ease back pain in winter

Priyanka Bhowmick0 CommentsHealthHealth, yoga

Winter can be tough for those who suffer from back pain. It can perimeter from a muscle ache to a shooting, burning or stabbing sensation. Back pain can be divided into neck (cervical), mid-back (thoracic), lower back (lumbar) or coccygeal (tailbone or sacral pain) regions. Sudden awkward movements or Repeated heavy lifting can strain back muscles and spinal ligaments. However, yoga is one way to help reduce back pain and correct posture. This is a practice that is perfect for strengthening the back, reducing back pain and improving flexibility. Yoga Asanas for posture Correction and Back PainThese asanas are simple…

21 Jun

Yoga a ray of hope in Covid times: PM Modi in address on 7th International Day of Yoga

editor0 CommentsIndiayoga

Prime Minister Narendra Modi on Monday said yoga remains a "ray of hope" as the world fights the coronavirus pandemic and asserted that in these difficult times it has become a source of inner strength. Addressing the 7th International Yoga Day programme, Modi also said that in collaboration with the World Health Organization (WHO), India has taken another important step and now the world is going to get the power of M-Yoga application, which will have many videos of yoga training based on Common Yoga Protocol available in different languages of the world. This will help us in making the…

13 May

Here are three simple asanas for all the moms shared by Malaika Arora

editor0 CommentsEntertainment, Health, LifestyleHealth, INDIA, lifestyle, yoga

Mothers selflessly take care of their families and play an essential role in every household. But it is extremely important for them to take out time for themselves on an everyday basis and practise yoga, which helps in keeping one fit and healthy. To motivate you a bit more, we have actor and fitness aficionado Malaika Arora sharing three yoga asanas that are perfect for inducing relaxation while improving bodily strength with regular practice. “Every single day should be celebrated as Mother’s Day for the unconditional feelings they express no matter what day it is, how her day is or what the circumstances are.…

08 Oct

National Clinical Management protocol based on Ayurveda and Yoga for the management of Covid-19 released

editor0 CommentsNorth Eastharshabardhan, yoga

The “National Clinical Management Protocol based on Ayurveda and Yogafor the management of Covid-19”, a mile stone in the rapidly evolving scenario of Covid- 19 responses in the country, was released by jointly by Dr. Harsh Vardhan, Union Minister for Health & Family Welfare, Science & Technology and Earth Sciences and ShriShripadYessoNaik, Union Minister of State in the Ministry of AYUSH and Minister of State for Defence on 6th October 2020 at New Delhi. In this regard, a press meet was held on 06.10.2020 at Institute Incharge chamber of Regional Ayurveda Research Institute for Gastro Intestinal Disorders, Barsojai, Beltola, Guwahati The…