INTERNATIONAL YOGA DAY

PM Modi celebrates yoga day with 15,000 people at Mysore Palace

PM Modi celebrates yoga day with 15,000 people at Mysore Palace

Prime Minister Narendra Modi took part in International Day of Yoga celebrations along with 15,000 people at the Mysore Palace Ground on the occasion of 8th International Day of Yoga. Yoga is not for one person, but for the entire humanity, thus the theme was Yoga for Humanity. Describing the 'Guardian Yoga Ring', the Prime Minister said that it is a collaborative exercise between 79 countries and Indian Missions abroad along with United Nations Organizations which portrays the unifying power of Yoga to transcend national borders. External Affairs Minister Dr. S. Jaishankar participated in a yoga practice program organized at…
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India ensures global participation in International Yoga Day

India ensures global participation in International Yoga Day

India once again ensured global participation for the International Day of Yoga by giving the message of being health-conscious, connecting millions of people around the world with the spirit of universal brotherhood. For the first time on International Yoga Day, people in Fiji practiced yoga in Albert Park at around 3.15 AM Indian Standard Time. After Fiji, yoga was organized at the Sky Tower, New Zealand in which a large number of people took part. At the same time, people practiced yoga at the Queensland Cricket Club in Australia. Whereas in New York, United States, a grand event of yoga…
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Celebrate International Yoga Day with almonds

Celebrate International Yoga Day with almonds

Yoga is an ancient form of exercise that originated in India. It embodies a synergy of physical, mental and emotional well-being. Practicing Yoga daily, in addition to a balanced diet, is a good way to ensure a holistic health and well-being. International Yoga Day is celebrated every year on 21st June to raise awareness around a more conscious and mindful living.Adding a handful of almonds to the diet can be a good first step, as they make for a nutritious snacking option and eating them regularly can offer multiple benefits across heart health, diabetes and weight management, skin health. Nutrients…
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Almonds to supplement International Yoga Day

Almonds to supplement International Yoga Day

Every year, 21 June is celebrated as International Day of Yoga to generate awareness about the holistic approach to health and well-being. Yoga imbibes the concept of whole health – which includes healthy eating, a peaceful mind and fit body. This International Yoga Day, let us look at the best way to stay fit by practicing yoga but supplementing it with the most important element – a healthy and nutritious diet. Making small yet impactful changes to the diet can go a long way in building overall health and aid in the Yoga routine. Almonds are rich in several nutrients…
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