Health - The Purbottar

03 Dec

Easy Preventive Steps to Maintain the Health of Your Vision

Banasree SarkarHealthHealth

Carrots, broccoli, cauliflower, guava, amla, and other nutrient-dense fruits and vegetables are available in the winter. These are abundant in beta-carotene, lutein, and vitamins A and C, all of which are necessary for preserving eye health. In addition to harming the skin, the dry winter air can cause the body to become dehydrated. Dehydration can cause dry, hazy vision and a grainy sensation in the eyes. In order to prevent dry eye and maintain eye health during the winter, it is essential to be well-hydrated by consuming 6–8 glasses of water each day. A humidifier may be useful, particularly if…

28 Oct

Ultimate guide to superfoods for weight loss

Banasree SarkarHealthHealth

In the quest for effective weight loss, incorporating superfoods into your daily meals can make a significant difference. Here’s a look at ten simple superfoods that not only aid in shedding pounds but also promote overall health. Avocado: Rich in healthy fats and fiber, avocados can help you feel full longer. Add them to salads or smoothies for a creamy texture. Quinoa: A high-protein grain, quinoa is a great substitute for rice. It’s versatile—use it in salads, bowls, or as a side dish. Berries: Packed with antioxidants and low in calories, berries make a perfect snack. Toss them in yogurt,…

16 Sep

Poor diet may lead to frequent hunger

Banasree SarkarHealthHealth

Constant hunger can be a sign of health issues like diabetes. When blood sugar levels are unstable, it can lead to frequent hunger. If you’re always feeling hungry, it’s important to get checked by a doctor to rule out diabetes. Stress can also make you feel hungrier. High stress levels increase the hormone cortisol, which can boost your appetite. Managing stress through relaxation and exercise can help reduce hunger caused by stress. A poor diet often leads to persistent hunger. Eating lots of sugary foods and not enough fiber can cause spikes in blood sugar, leading to increased hunger. Eating…

04 Jun

Dates have many qualities, how useful are these dried fruits?

Banasree SarkarHealthHealth

Although dry fruits are very beneficial for health, they are hot in nature. That is, the body is warm from eating them. So generally, dry fruits are more popular in winter or cold places. Dates are among the dry fruits. So many people are in doubt about whether it should be eaten in the summer or not. Know whether you should eat dates in the summer and how much you should eat. Dry fruits are very beneficial for health, whether for children or adults. And one of the dry fruits is a date. Two to four dates a day are…

01 Jun

Excessive smoking not only damages the body, but also damages the skin

Banasree SarkarHealthHealth

Many people know that it is twelve o'clock in the lungs if you smoke. Many people may not know that the skin is also damaged by regular sukhtan. At a young age, symptoms such as facial wrinkles, dark spots on the lips, and loss of skin elasticity may appear. According to various studies, at least five thousand chemicals, such as benzene, arsenic, and formaldehyde, are released along with the smoke when cigarettes are burned. Which damages not only the body but also the skin. Dermatologists say that excessive smoking causes the skin to become dehydrated. Rashes or pimples may appear…

20 Sep

Nipah virus under control in Kerala, but threat…’: CM Pinarayi Vijayan

Priyanka Bhowmick0 CommentsHealth, IndiaHealth, INDIA

With the Nipah situation under control, the District Disaster Management Department has announced a relaxation of containment zones in nine panchayats of Kozhikode district in Kerala. Shops and establishments in this containment zone can now operate till 8 p.m. as per Nipah protocol. In this containment zone, all banks will be able to operate till 2 p.m. But masks and sanitizers must be used, social distancing must be followed and gatherings must be strictly controlled. Other restrictions will continue until further notice. The Kozhikode District Collector said that those on the contact list and under observation should follow strict restrictions…

15 Sep

New Chickenpox virus variant detected in India

Priyanka Bhowmick0 CommentsHealth, IndiaHealth, INDIA

The National Institute of Virology (NIV) has detected the presence of the clade 9 variant of varicella-zoster virus (VZV), which causes chickenpox, for the first time in India. A clade is a distinct subspecies or group that derives from a common ancestor. A scientist at NIV and an author of the study said Clade 9 is the predominant VZV strain in countries such as Germany, the UK and the US. However, this study marks the first documentation of VZV Clade 9 circulating in India. The varicella-zoster virus can lead to chickenpox, primarily in children and adolescents, and in adults. It…

12 Sep

Nipah alert: Health Department reports 2 ‘unnatural’ deaths in Kerala

Priyanka Bhowmick0 CommentsHealth, IndiaHealth, INDIA

The Kerala Health Department on Monday issued a health alert in Kozhikode district after two deaths were suspected to be due to Nipah virus infection, which it described as "unnatural".As reported by PTI, the state's health minister, Veena George, conducted a high-level meeting to assess the situation, as the health department said in a statement on Monday night. It said two "unnatural" deaths following fever were reported from a private hospital and suspected to be due to the Nipah virus. Additionally, it has been learned that a relative of one of the deceased has also been admitted to the Intensive…

11 Sep

Dengue patient numbers rising in Bengal

Priyanka Bhowmick0 CommentsIndiaHealth, INDIA

Dengue seems to be taking a toll every day in West Bengal, especially in rural pockets of the state, with the number of cases crossing 15,000 by Sunday afternoon. According to state health department statistics, the total number of victims so far this season is 15,272, of which 10,321 are reported from rural areas, while the remaining 4,951 are from urban areas. After Nadia, the maximum number of cases were reported from North 24 Parganas district. The total number of dengue deaths in the state is 24. The latest death was reported from Dakshin Dum Dum in North 24 Parganas…

05 Jun

India reports 159 new Covid Cases

Priyanka Bhowmick0 CommentsCovid-19Health, INDIA

The Union Health Ministry said in an update on Monday, with 159 new cases reported in the last 24 hours, a decline in coronavirus infections in India, bringing the active caseload down to 3,193.The death toll since the pandemic began in 2020 has risen to 531,882Health experts have noted a drop in hospitalizations as fewer cases of Covid-19 are being reported. However, the elderly or those with underlying health conditions are at risk of contracting the virus. Hence, doctors recommend completing the vaccine schedule and adhering to Covid-appropriate behavior.