Health

Dates have many qualities, how useful are these dried fruits?

Dates have many qualities, how useful are these dried fruits?

Although dry fruits are very beneficial for health, they are hot in nature. That is, the body is warm from eating them. So generally, dry fruits are more popular in winter or cold places. Dates are among the dry fruits. So many people are in doubt about whether it should be eaten in the summer or not. Know whether you should eat dates in the summer and how much you should eat. Dry fruits are very beneficial for health, whether for children or adults. And one of the dry fruits is a date. Two to four dates a day are…
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Excessive smoking not only damages the body, but also damages the skin

Excessive smoking not only damages the body, but also damages the skin

Many people know that it is twelve o'clock in the lungs if you smoke. Many people may not know that the skin is also damaged by regular sukhtan. At a young age, symptoms such as facial wrinkles, dark spots on the lips, and loss of skin elasticity may appear. According to various studies, at least five thousand chemicals, such as benzene, arsenic, and formaldehyde, are released along with the smoke when cigarettes are burned. Which damages not only the body but also the skin. Dermatologists say that excessive smoking causes the skin to become dehydrated. Rashes or pimples may appear…
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Mango peel also has many benefits, if you know, don’t throw away mango peel

Mango peel also has many benefits, if you know, don’t throw away mango peel

As soon as the heat falls, the market is flooded with different types of mangoes. Mango is ahead of many fruits, not only in terms of taste but also in terms of nutritional value. But what you may not know is that you can get multiple nutrients by eating the peel you throw away when you eat a mango. According to an Oklahoma State University study published in 2008, if you eat mango peels, you will have better blood sugar control. According to research by the University of Queensland School of Pharmacy, mango peels contain fiber, plant compounds, antioxidants, carotenoids,…
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Why are dates also called ‘superfood’?

Why are dates also called ‘superfood’?

Dates are one of the fruits that are available on the market throughout the year. Dates of different quality are available on the market. Dates are also called 'superfood' by many. Eating dates every day provides many benefits to the body. Let's see the benefits of eating dates daily. Dates are high in fiber. It contains magnesium, potassium, copper, manganese, vitamin B6, and K. Rich in all these vitamins and minerals, the nutritional value of dates is very high. Sugars like fructose and sucrose enter the body through eating dates. The body gets energy immediately. So it is recommended to…
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Tea is actually the second most consumed beverage in the world

Tea is actually the second most consumed beverage in the world

Packed with antioxidants, tea- the second most consumed beverage in the world, actually has immense health benefits, and comes in many flavors as well. And actually the good news is that apart from protecting your immune system, it also helps in weight loss. In fact a few of them are hibiscus tea, oolong tea, white tea, green tea and black tea. Actually tea is very delicious to drink and it also has many health benefits. For this reason people need to drink tea regularly in right quantity. Actually in India tea is always available and people consume it in different…
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Migraines can be stopped before they become severe

Migraines can be stopped before they become severe

Outside, the sun is shining; it's hot. And the office is cold. And the whole day working with eyes on the laptop. Migraines are among them. The pressure of work already makes the head throb throughout the day. But I did not understand that the pain would turn into migraine pain. According to the information given by the Migraine Research Foundation, about 39 million people in America are affected by migraine. That number is not less in India. However, if you understand the symptoms of migraine in advance and are aware of a few things, the pain can be prevented…
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Commercial rollout of India’s recombinant vaccine

Commercial rollout of India’s recombinant vaccine

Indian Institute of Technology (IIT) Guwahati has announced the transfer of key technology for swine fever virus in pigs and wild boars. According to the sources, this is the first technology for the commercial rollout of India's recombinant vaccine. Swine fever is a highly contagious disease among pigs, although it doesn't affect humans. A statement stated, "This vaccine is being created and produced for the first time in India. The disease poses a significant threat to India's pig industry, and currently, there is no available vaccine. Transferring the vaccine technology to one of the leaders in the veterinary vaccine sector…
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Four tips for maintaining a healthy weight

Four tips for maintaining a healthy weight

Today health has become a very important thing for everyone and people do many things to maintain it. But actually you can maintain it just by following some simple tips. In fact everyone should be very concerned about their health and maintain it for better life. 4 Tips for healthy heart and maintaining a healthy weight Don’t overeat. Control your potion sizes. Have less fried, sugary and salted food. These could lead to weight gain and fatigue. Have a balanced meal to meet your nutritional needs. Fibre- rich foods help you feel fuller for longer. Drink plenty of water daily.…
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Exodus of doctors from NEIGRIHMS

Exodus of doctors from NEIGRIHMS

Recently opposition leader, Ronnie V Lyngdoh on Sunday expressed grave concern over the exodus of doctors from NEIGRIHMS and called upon the state government to provide better perks and facilities to the doctors serving in the super-specialty hospital. Actually Lyngdoh told The Shillong Times that recently, a doctor quit the institute to join a private hospital. He also pointed out that the state government should prevail upon the central government to declare NEIGRIHMS as an institute of national importance. This is actually bad news as doctors are leaving NEIGRIHMS and creating problems to the hospital. Today health is very important…
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Lucknow student preparing for Board exams lands up on hospital bed due to ‘anti-sleep’ pill overdose

Lucknow student preparing for Board exams lands up on hospital bed due to ‘anti-sleep’ pill overdose

A Class 10 student from Lucknow, Prajakta Swarup had gone under a major brain surgery due to a clot that led to damage of nerves, last week. The reason behind this was intake of excessive sleeping pills along with steaming cups of coffee. Prajakta had been staying up all night preparing for her board examinations. Prajakta collapsed one evening and was hospitalised. Her parents later found a bottleful of pills in her drawer and when they handed them over to the doctor, they were shocked to know that their daughter had been on anti-sleep pills. "Shocking though it may sound,…
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