Blog

Nutritionists stress daily habits over quick fixes for strong immunity in winter

Nutritionists stress daily habits over quick fixes for strong immunity in winter

As weather conditions continue to shift, health experts are advising people to focus on steady daily habits rather than short-term solutions to maintain immunity. Nutritionists and doctors say immunity is built through simple routines that support the body consistently, especially during colder months. A winter-friendly routine, according to experts, begins early in the day with warm water after waking and brief exposure to morning sunlight. This is often followed by tulsi-based herbal tea, which is known to support respiratory health and ease congestion. Throughout the day, drinking warm water or herbal infusions and eating seasonal meals rich in whole grains…
Read More
‘Past Wounds Still Fresh’: Former BTC Chief Pramod Boro Urges Restraint Amid Kokrajhar Unrest

‘Past Wounds Still Fresh’: Former BTC Chief Pramod Boro Urges Restraint Amid Kokrajhar Unrest

Former Chief Executive Member (CEM) of the Bodoland Territorial Council (BTC), Pramod Boro, has expressed deep shock and concern over the recent incidents of violence in Assam’s Kokrajhar district and appealed to all communities to maintain peace and restraint. Speaking on Tuesday, Boro said the killing of a young man in the recent violence had deeply saddened him. He said the incident has caused pain to many families and has once again created fear in a region that has already suffered heavily due to past conflicts. He offered his condolences to the bereaved family and said he prayed for peace…
Read More
TVS Apache racing experience goes international, debuts in Nepal to mark 20 years of Apache series

TVS Apache racing experience goes international, debuts in Nepal to mark 20 years of Apache series

TVS Motor Company has announced the international debut of the TVS Apache Racing Experience (ARE GP) with the launch of its first overseas event in Nepal. The day-long programme, held at the Vehicle Academy and Research Center in Satungal, marked a key milestone as the company celebrates 20 years of the TVS Apache brand. The Apache Racing Experience is a structured platform that allows Apache owners to test the racing potential of their motorcycles in a safe and professionally managed environment, while learning advanced riding and racecraft from seasoned TVS Racing champions. The first selection round in Nepal saw participation…
Read More
Dibrugarh Police Bust Suspected Street Dog Killing Racket in Late-Night Operation

Dibrugarh Police Bust Suspected Street Dog Killing Racket in Late-Night Operation

In a concerning late-night incident, Dibrugarh Police have arrested three individuals, Syongkiri Rongphar (27), Waisong Rongpi (28), and Sensen Hamse (21), believed to be involved in a possible street dog killing racket. The arrests occurred on January 20, after a police patrol noticed a suspicious vehicle with registration number AS-02Z-5386. Upon intercepting the vehicle, authorities found 15 jute rice bags, ropes, packets of biscuits, and three mobile phones, indicating a potentially premeditated operation. This development has heightened fears regarding the mysterious disappearance of street dogs in Dibrugarh, which has alarmed residents and animal welfare organizations. For months, there have been…
Read More
Congress Alleges Corruption, Lawlessness in Assam; Baghel Calls for United Opposition to Oust BJP

Congress Alleges Corruption, Lawlessness in Assam; Baghel Calls for United Opposition to Oust BJP

Senior Congress leader and former Chhattisgarh Chief Minister Bhupesh Baghel on January 20 launched a sharp attack on the BJP-led government in Assam, claiming that the state’s “double-engine government” would come to an end in the upcoming Assembly elections. Addressing a press conference in Guwahati, Baghel accused the government led by Chief Minister Himanta Biswa Sarma of corruption and misuse of power. Baghel said the Congress, along with other like-minded opposition parties, was preparing to contest the Assam Assembly elections in a united manner. He claimed that the fall of the BJP government in the state would also bring an…
Read More
Uzbek Movie to Kick Off Guwahati Asian Film Festival on January 22

Uzbek Movie to Kick Off Guwahati Asian Film Festival on January 22

The second edition of the Guwahati Asian Film Festival (GAFF) will take place from January 22 at Jyoti Chitraban, showcasing 26 films from 10 Asian countries over four days. The opening film is the Uzbek feature 'Sunday', directed by Shokir Kholikov, complemented by the Indian premiere of the Japanese film 'S', directed by Masahiro Ota, and 'An Evening Ballad' by Bishal Swargiary in the Indian Showcase. Organized by Trending Now Media with support from NFDC and the Ministry of Information and Broadcasting, GAFF 2026 aims to provide a rich exploration of Asian and Indian cinema, selecting films from over 200…
Read More
At WEF, Assam CM Says Industry-Driven Education Key to Bridging Global Talent Gaps

At WEF, Assam CM Says Industry-Driven Education Key to Bridging Global Talent Gaps

Assam Chief Minister Himanta Biswa Sarma participated in a session on 'Securing a Future-Ready Workforce for the Next Industrial Era' at the World Economic Forum in Davos, emphasizing Assam's initiatives to tackle global talent shortages through the Assam Skills University and Skill Development Mission, which features industry-led curricula and modular certifications. He expressed the importance of achieving growth that is "fast but fair, advanced but accessible," leveraging Assam's youthful median age of 22.7 years to enhance India's growth trajectory with appropriate skill development. Sarma highlighted Assam's strategy of integrating workforce preparation into projects like Tata's semiconductor plant to ensure technology…
Read More
Assam Cong extends last date to apply for Assembly poll tickets

Assam Cong extends last date to apply for Assembly poll tickets

The Assam Pradesh Congress Committee (APCC) has extended the last date for submission of applications for party tickets for the State Assembly elections to January 28.APCC president Gaurav Gogoi made the announcement considering the sudden rush of ticket aspirants, with about 750 people filing their applications for a party ticket so far. Tuesday had been the last date for submission of applications.By 7 pm on Tuesday, more than 150 aspirants had submitted their applications, including MLAs Rakibuddin Ahmed and Diganta Barman, Co-Chairman of the Social Media Department Pratik Bordoloi, party spokesperson Rupa Kalita, and Gautam Bhattacharya.
Read More
Assam’s Growth Will Drive Northeast’s Economic Future: Himanta Biswa Sarma

Assam’s Growth Will Drive Northeast’s Economic Future: Himanta Biswa Sarma

Assam Chief Minister Himanta Biswa Sarma held discussions with Tata Group Chairman N. Chandrasekaran ahead of his scheduled meeting with representatives of the global semiconductor industry at the World Economic Forum (WEF) later on Monday. The Chief Minister said the Tata Group is playing a key role in anchoring Assam’s semiconductor sector. He added that the state government is keen to strengthen the semiconductor ecosystem by collaborating with major global players. The meeting comes as Assam seeks to position itself as an emerging hub for semiconductor manufacturing and allied industries. Positioning Assam as a regional growth engine, Chief Minister Himanta…
Read More
Young Boxers Shine at 20th Sub-Junior & 21st Youth State Championship in Rumbuk

Young Boxers Shine at 20th Sub-Junior & 21st Youth State Championship in Rumbuk

The four-day State Level 20th Sub-Junior Boys’ and Girls’ and 21st Youth Men’s and Women’s Boxing Championship 2026 concluded on a positive note today at Rumbuk, bringing together young boxing talent from all parts of Sikkim. A total of 111 boxers, representing every district of the state, took part in the championship. Over the four days, the young boxers competed in different weight categories and age groups. The bouts were closely fought, with participants showing good discipline, fitness, and determination inside the ring. Coaches and officials noted the steady improvement in skills among the young boxers, reflecting the growing interest…
Read More