26
Sep
As the world observes World Heart Day 2025 under the theme “Don’t Miss a Beat,” health experts in India are highlighting the rising threat of cardiovascular diseases (CVD), which strike Indians a decade earlier than the global average. With heart disease affecting young adults and women facing higher first-heart-attack mortality, adopting preventive measures has become critical. Nutritionists recommend incorporating California Almonds into daily diets, citing over 200 studies that show almonds’ role in lowering bad cholesterol, reducing inflammation, and supporting overall cardiovascular health. Sheela Krishnaswamy, Nutrition and Wellness Consultant, emphasized that almonds are a nutritional powerhouse rich in healthy fats,…
