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As the city transitions into cooler months, health experts are urging residents to focus on boosting immunity to ward off seasonal illnesses. Fluctuating temperatures, increased allergens, and lifestyle changes can compromise the body’s defenses, making people more prone to colds, flu, and fatigue. Nutritionist Ritika Samaddar, Regional Head of Dietetics at Max Healthcare, New Delhi, advises, “Strengthening your immunity during this transitional period is key to staying healthy and energised. A balanced diet, mindful habits, and regular physical activity form the foundation of a strong immune system.” Samaddar recommends incorporating nutrient-rich foods like green vegetables, fatty fish, and California Almonds,…

Tata AIA Life Insurance Co. Ltd. (Tata AIA) has launched Shubh Family Protect, a unique term plan offering both an immediate lump-sum payout and a flexible monthly income for up to 30 years. The plan is designed to provide comprehensive financial protection, helping families manage both short-term emergencies and long-term needs. Commenting on the launch, Amit Dave, Chief Distribution Officer - Proprietary Business and Allied Channels, Tata AIA Life Insurance, said, “At Tata AIA, we believe in providing more than just financial protection—we believe in making sure that families are supported through every stage of life. Shubh Family Protect is…

Tasva, the contemporary Indian menswear brand by Aditya Birla Fashion & Retail Ltd., in collaboration with couturier Tarun Tahiliani, unveiled its new brand vision with cricket star Shubman Gill as its ambassador. Marking Gill’s first association with a wedding wear brand, the partnership emphasizes weddings as celebrations of love, individuality, and shared agency rather than rigid traditions. The campaign highlights couples embracing differences, celebrating personal choice, and redefining marital unions as partnerships of equals. Tasva’s clothing, premium and designer-led yet deeply rooted in India’s cultural richness, mirrors this progressive outlook. Shubman Gill noted, “Just like on the field, every innings…

While cities like New York, London, Zurich, and Singapore are often seen as the world’s most expensive places to live, a new study reveals a different reality when focusing solely on rental affordability. According to a report by German asset manager DWS, the least affordable cities for renting are Bangkok, Mumbai, and Mexico City—not the usual global hubs. The study analyzed 80 cities, comparing median income and average rent to determine how much of residents’ earnings go toward housing. On average, households spent 38% of their income on rent—well above the standard 30% threshold. Bangkok topped the list, with residents…

India successfully hosted the 8th Session of the Codex Committee on Spices and Culinary Herbs (CCSCH8) in Guwahati, finalizing global standards for large cardamom, vanilla, and coriander. The recommendations are now set for adoption by the Codex Alimentarius Commission, strengthening India’s role in shaping international spice quality benchmarks. Established in 2013, the CCSCH operates under the joint auspices of the FAO and WHO, with India’s Spices Board acting as the Secretariat. Over 30 countries and observers participated in the session, underscoring growing global emphasis on quality, safety, and traceability in spice trade. The vanilla standard, which required extensive discussion due…