pib guwahati

Regular exercises and Yoga, proper awareness of safety measures, positive thoughts and remaining connected with family and friends while maintaining social distancing norms are the key to managing stress and anxiety during these times of Covid19 pandemic. This was the opinion of the experts at the Webinar on Stress Management during Corona Pandemic, organized by Press Information Guwahati today. In his inaugural address, Shri S N Pradhan, Additional Director General, North East Zone, Ministry of Information and Broadcasting said that due to the lockdown and subsequent restrictions on movement of people, lifestyle of people has undergone a drastic change this…