INDIA - The Purbottar

22 May

On World Meditation Day, here’s some tips for you to calm down your mind and body

editor0 CommentsHealth, LifestyleHealth, INDIA, lifestyle, Meditation

Shashank Lalwani, Mindfulness and Life Enhancement coach at Institute of Nutrition and Fitness Sciences (INFS) said, “The power of connecting with ourselves helps to take care of our mental health and physical health. One of the most important ways to achieve this is through meditation, which helps create awareness about our emotions, go beyond and understand ourselves more." However, when one sits down to meditate for the first time, it can get difficult to concentrate as the mind wanders and certain uncontrollable thoughts float out of the way. Shashank added, “In order to combat this, here are some tips on how…

22 May

Sunderlal Bahuguna, the driving force behind the legendary Chipko movement succumbs to Covid

editor0 CommentsHealthclimate, Covid-19, INDIA, Sunderlal Bahuguna

Gandhian environmentalist, Sunderlal Bahuguna was admitted to the All India Institute of Medical Sciences in Rishikesh, on May 8, and was on life support. A statement from AIIMS-Rishikesh said he had comorbidities, including diabetes and hypertension, and had contracted Covid pneumonia. Prime Minister Narendra Modi described Bahuguna’s demise as a “monumental loss” for the nation. “He manifested our centuries old ethos of living in harmony with nature. His simplicity and spirit of compassion will never be forgotten,” he posted on Twitter. President Ram Nath Kovind described Bahuguna as “a legend in his own right” who “made conservation a people’s movement”.…

22 May

IAF Pilot’s family calls to ban MiG-21 aircrafts after his death in crash

editor0 CommentsHealthcrash, defence, IAF, INDIA, Pilot

Dr Anjum, a cousin of Squadron Leader Abhinav Chaudhary said, "Each year, a number of our fighter pilots are being killed during crashes of these “flying coffins” that have been discarded by the Russians in 1980. Yet our government is dilly-dallying the decision to do away with these vintage Soviet air crafts." Abhinav's Father, Satendra Chaudhary said, "I HAVE lost my son but I appeal to the government with folded hands that the MiG-21 fighter planes should immediately be phased out from the Indian Air Force (IAF) so that more parents may not have to bear such an irreparable loss.”…

21 May

Barge P305 sinks in the Arabian Sea: 51 dead, 27 missing

editor0 CommentsNorth EastBarge P305, Cyclone, defence, INDIA

Early on Friday, the police said that on the complaint of a P305 engineer, an offence was registered under Sections 304(II) (an act done with knowledge that it is likely to cause death), 338 (causing grievous hurt by an act endangering life or personal safety of others) and 34 (common intention) of the Indian Penal Code. The Yellow Gate police said they have booked the captain of the barge for allegedly ignoring the warnings related to Cyclone Tauktae. Mumbai Police Spokesperson DCP S Chaitanya said, “The captain of the barge acted negligently on the warnings issued related to Cyclone Tautkee…

21 May

Calcutta High Court orders house arrest of four TMC personnel in Narada case

editor0 CommentsNorth EastCalcutta High Court, INDIA, Narada case, politicians, west bengal

The Calcutta High Court on Friday ordered the house arrest of the two Bengal ministers, one MLA and the former Kolkata Mayor who have been held in the Narada bribery case. The Division Bench of Acting Chief Justice Rajesh Bindal and Justice Arjit Banerjee was hearing the case. This comes a day after Chief Minister Mamata Banerjee had labelled the arrests as “political vendetta”. “The matter is sub judice and I do not want to comment. However, I will say whatever happened to them is wrong. It is a clear instance of deliberate political vendetta. Bobby [Firhad Hakim] and his…

21 May

Indian Air Force pilot killed in a MiG-21 fighter jet crash at Punjab

editor0 CommentsHealthcrash, defence, Fighter Jet, IAF, INDIA, MiG-21, punjab

A MiG-21 fighter jet crashes at Langeana village of Punjab’s Moga district, pilot was killed in the accident. The pilot has been identified as IAF MCC Squadron leader Abhinav Chaudhary who was on night training when the accident happened. The local police team and IAF officials from Bathinda and Halwara airbase reached the spot soon after the incident. After an intense four-hour search, the body of the pilot was recovered nearly 2-km away from the crash site. However, there was no other loss of life. No house or other structure suffered any damage in the village, the police said. Moga…

20 May

Nutritionist explains some of the commons causes of hair loss

editor0 CommentsHealth, Lifestylehairloss, Health, INDIA, lifestyle

Nutritionist Kinita Kadakia Patel recently shared some of the commons causes of hair loss in an Instagram video. Common causes for hair loss *Having low calorie or low protein diet*Crash dieting*Lost too much weight too soon*Deficiency in zinc, vitamin B12 and iron The nutritionist also suggested some simple ways to prevent hair loss. Take a look: *Get your protein corrected: Protein is very important for hair. It is made of keratin, which requires biotin, an important amino acid.*Get tested for zinc, folic, and vitamin deficiency*If you continue to experience hair loss post a nutrition programme, consult your nutritionist, Kinita advised.

20 May

Myanmar Violence: 4,000-6,000 refugees in India

editor0 CommentsNorth Eastcoup, INDIA, Myanmar, refugee

Approximately 4,000 to 6,000 refugees from Myanmar seek safety in India, a spokesperson for the UN chief has said, as the world body voiced concern over the rising levels of displacement of people since the military coup in the country in February. The United Nations Refugee Agency (UNHCR) said that in Myanmar, as of last week, approximately 60,700 women, children and men have been internally displaced. More than 1,700 refugees have crossed into Thailand in March and April, most of whom subsequently returned to Myanmar, and an estimated 4,000 to 6,000 have sought safety in India, Spokesman for the Secretary-General…

20 May

Cyclone ‘Yaas’ may be on its way to West Bengal

editor0 CommentsHealthclimate, Cyclone, INDIA, odisha, Weather, westbengal

India Meteorological Department (IMD) officials, on Wednesday afternoon said that a low-pressure system could take birth within the next 48 hours and it holds the potential to intensify into a cyclone. This system will develop close to the north Andaman Sea around May 22 and reach either Odisha or West Bengal by the evening of May 26. If realised, this storm will be the second to form in 2021 and the first over the Bay of Bengal this year. Once the cyclone forms, it will acquire the name Yaas, given by Oman. he state meteorological department has already put an…

19 May

Ruskin Bond turns 87: Take a look at his most memorable works

editor0 CommentsEntertainmentbirthday, INDIA, Ruskin Bond, Writer

Born on 19 May 1934, Ruskin Bond is an Indian author of British descent. He lives with his adopted family in Landour, Mussoorie. He is a well known author who writes books in a variety of different genres. The Indian Council for Child Education has recognised his role in the growth of Children's literature in India. He has won a number of awards over the years including the Padma Shri and Padma Bhushan. On his birthday, let us take a look at some of his best books: The Room on the Roof The Room on the Roof by Ruskin Bond…