12
Jan
Makar Sankranti marks the end of winter and the beginning of a new harvest season. As with all festivals and celebrations, people across the country indulge in a variety of foods, traditional sweets and savories during this time. Therefore, start this season on the right foot by cutting down on unhealthy fried foods and sweets, and snack on a handful of raw, flavoured or salted almonds instead.Almonds are a “gift of good health” which you can give yourself as well as send across to family and friends. Nuts like almonds are known to be rich in nutrients like magnesium, copper…