food

Red Apple Vs Green Apple: Which one is healthier?

Red Apple Vs Green Apple: Which one is healthier?

Apples come in many varieties, most people get confused between green apples and red apples. Green apple or red apple which should be included in our daily diet? They both taste different, are full of different nutrients and have different nutritional benefits. Read the article to know which is healthier red apple or green apple. Green apples:Green apples are sour in taste and the skin is thick, which makes them more crispy. Green apples contain more vitamin A, vitamin B, vitamin C, vitamin E and vitamin K than red apples. Also, green apples good source of iron, potassium, and protein…
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The price of milk rises again

The price of milk rises again

The festive season is around the corner, and Diwali is just a few days away. Putting a damper on the festive season, the price of milk is hicking again. Amul is one of the country's milk Manufacturing companies. The price is increasing by 2 rupees per liter of a full cream milk packet. As a result, a one-liter milk packet which used to be available at 61 rupees, will now be available at 63 rupees. It should be noted that Amul increased the price of milk three times this year. The price was last increased in the month of August.…
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Ayurvedic practitioner explains the differences between Ghee and Butter

Ayurvedic practitioner explains the differences between Ghee and Butter

Many people think that ghee and butter are the same, but it must be noted that there are certain differences between the two. It is essential to know about these differences as they concern your intake along with your nutrition profile. Taking to Instagram, ayurvedic practitioner Dr Aiswarya Santhosh explained the same. According to the practitioner, butter help relieves emaciating diseases, cough, and haemorrhoids, and improves complexion, strength, and digestive power. “Fresh butter is an aphrodisiac,” she said. What are the benefits of ghee? “Ghee improves intellect, memory, digestion, metabolism, immunity, longevity, vision, virility. It’s the best among all exogenous…
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Food tips: Here’s a list of foods that releases Endorphin to make you happy

Food tips: Here’s a list of foods that releases Endorphin to make you happy

Our mood and food share an extremely intimate correlation between them, said Eshanka Wahi, wellness advocate and founder of Eat Clean with Eshanka. She added that while many people think serotonin, the hormone that helps stabilises one’s mood, sleep, feelings, is created in our brain, “90 per cent of it is produced in the gut and then transmitted to our brain through neurotransmitters, which results in stabilizing our mood.” She added “Hence, increasing the intake of foods that induce serotonin production can effectively help in lifting our mood. The key to combining mood maintenance with good nutrition is eating enough of the…
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Rise in palm oil prices may be leading to rise in Chocolate prices

Rise in palm oil prices may be leading to rise in Chocolate prices

The meteoric rise in palm oil prices is poised to inflate costs for everyone from restaurants to confectionery and cosmetic manufacturers, and could potentially change consumption patterns. The world’s most consumed edible oil has surged more than 120% in the past year and burst through 4,500 ringgit ($1,091) a ton to a record on Wednesday. The tropical oil, which is found in products as diverse as chocolate, pastries, soaps, lipstick and biofuel, and is widely used in Asian restaurants, has been swept up in the global commodity rally as farm crops soar on weather worries and China’s crop-buying spree. Palm…
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