27
Mar
A new study by researchers at the University of California, Davis found that eating almonds daily in place of typical calorie-matched snacks improved measures of both wrinkle severity and skin pigmentation in postmenopausal women. The study was funded by the Almond Board of California. In this 6-month randomized controlled trial, 49 healthy postmenopausal women with Fitzpatrick skin type 1 or 2 completed the study. Researchers found a statistically significant reduction in wrinkle severity in the group consuming almonds: at 16 weeks, there was a reduction of 15% and at 24 weeks, a reduction of 16%.There was also a statistically significant…