30
Jul
Using an air conditioner while you sleep can offer comfort during hot nights, but it may come with certain health risks. Here are some potential concerns: Respiratory Issues: Prolonged exposure to cold air from an AC unit can irritate the respiratory system. This could lead to problems such as dry throat, nasal congestion, or even exacerbate conditions like asthma. Skin Dryness: Air conditioning often reduces humidity levels, which can lead to dry skin and discomfort. For those with sensitive skin or pre-existing skin conditions, this can be particularly bothersome. Sleep Disruption: While AC can improve sleep quality by keeping the…