Lifestyle

Your toothbrush might be dirtier than a toilet seat, experts warn

Your toothbrush might be dirtier than a toilet seat, experts warn

It may come as a surprise, but the dirtiest thing you put in your mouth each day might not be junk food—it could be your toothbrush. Despite its purpose to keep your mouth clean, your toothbrush could be a breeding ground for millions of bacteria and fungi, including some that are harmful and potentially deadly. A 2020 study published in Microorganisms found that a single toothbrush can harbor between 1 and 12 million microbial cells from hundreds of different species. These organisms form a biofilm on the bristles and even burrow into the tiny cracks in the brush stalk, thriving…
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Xiaomi India celebrates Durga Puja with ‘Amar Pujo, Amar Xiaomi’ campaign in Kolkata

Xiaomi India celebrates Durga Puja with ‘Amar Pujo, Amar Xiaomi’ campaign in Kolkata

Xiaomi India has launched its special Amar Pujo festive campaign in West Bengal, bringing together exclusive offers, influencer-led storytelling, and community engagement during the Durga Puja celebrations.The campaign was unveiled with popular Tollywood actress Darshana Banik, who visited the South City Mall Mi Store and explored the offerings during Xiaomi India’s festive sale. In a fun video, she highlighted the frustration of using outdated devices, before discovering irresistible Amar Pujo offers on Xiaomi products. From upgrading to the Redmi Note 14 Pro+ and purchasing QLED TVs with a 3-year warranty, to picking up the Xiaomi Pad 7 and gifting smartwatches…
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Break the autopilot: Listen with intention

Break the autopilot: Listen with intention

For many of us, listening to music is enjoyable. Important life events are accompanied by music, which also facilitates social interactions. It symbolizes elements of our current selves as well as our aspirations. It conveys feelings that words cannot describe. Additionally, music helps us escape into another world and divert our attention from difficulties and monotony. It appears like music has a magical ability, like a wand that may be waved to improve one's mood. However, what if the music itself lacked the power? Actually, our decisions about what to listen to and the human agency we display via these…
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A tapestry of tradition: Exploring India’s diverse dance forms

A tapestry of tradition: Exploring India’s diverse dance forms

A stunning and enthralling art form that has been practiced for many years is Indian classical dance. It preserves the rich cultural legacy of our nation. These dances, which have their roots in ancient customs and mythological tales, blend elegant motions with expressive gestures. Every dance form embodies the unique cultural identity of a particular Indian region. Their beauty and narrative captivate listeners. India is home to numerous exquisite classical dances, each of which embodies our rich cultural legacy. Tamil Nadu's Bharatanatyam is renowned for its elaborate footwork, whereas North India's Kathak uses rhythmic motions to narrate stories. Kuchipudi from…
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From Banarasi to Tant: The quintessential sarees of Durga Puja

From Banarasi to Tant: The quintessential sarees of Durga Puja

In West Bengal and throughout India, Durga Puja is widely observed and symbolizes spirituality, the victory of good over evil, and a variety of artistic mediums. Timeless sarees that not only radiate elegance but also uphold India's rich fashion legacy are a way for women of all ages to celebrate their culture. The founder of Vidhi Singhania, Vidhi Singhania, showcases her favorite Durga Puja saree choices, elegantly encapsulating the spirit of the celebration. Here are few must haves: Silk Banarasi sareeA large gathering in Bengali culture would not be complete without a Banarasi saree. These Varanasi-made sarees are opulent with…
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Sunscreen becoming important aspect of protectio these days

Sunscreen becoming important aspect of protectio these days

Indians often view sunscreen as a cosmetic accessory, not a daily health necessity. However, studies and dermatologists argue that regular sunscreen use is a preventive measure against skin cancer and premature aging, highlighting the need for urgent change. The Nambour trial in Australia found that daily sunscreen use reduced squamous cell carcinoma and invasive melanoma by 40% and 73% over long-term follow-up. Daily application also slows visible photoaging, with a nested Nambour trial showing 24% less skin ageing among sunscreen users. In Canada, sunscreen is promoted as a means of preventing skin cancers, sunburn, and skin photoaging due to its…
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Some magical face yoga to enhance your glow

Some magical face yoga to enhance your glow

With short, regular sessions showing results, face yoga, an ancient Indian practice, is becoming more and more well-liked for its natural, non-invasive benefits, such as skin renewal and facial muscle elevation. As to a study published in Skin Research & Technology, facial massage techniques, even if used for just 10 minutes daily, can enhance face lifting, lymphatic drainage, and brightness. The face has more than fifty tiny muscles that maintain the skin, create contours, and allow for expression. Like yoga asanas, face yoga is most effective when done in short bursts. It improves the physical appearance and strength of the…
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Avoidance of monsoon hair care practices

Avoidance of monsoon hair care practices

In many areas, the early monsoon causes hair loss; research indicates that daily hair loss can reach 250 strands, which is 30% greater than the normal 50–100 strands. A thorough study of climatic fluctuations, scalp health, and mental health is necessary because over 90% of people experience monsoon-related hair loss, which is influenced by environmental, physical, and psychological variables. The physical properties of hair are impacted by high air moisture content, which can lead to enlargement, inflammation, infections, and scalp conditions such seborrheic dermatitis, dandruff, and tinea capitis. Due to hormonal pathways, psychological stress, and scalp conditions, monsoons promote hair…
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Follow these easy steps to combat your dry skin

Follow these easy steps to combat your dry skin

Dry skin on our faces and bodies can be caused by a variety of factors, including harsh skincare component selections, environmental variables including exposure to cold air, the natural aging process, and certain medical disorders. However, it's crucial to fight dry skin, and by making improvements to their daily skincare regimen, one can easily overcome this obstacle. Despite how calming it may feel, it is best to avoid washing your face, hair, or even your body with hot water because it can aggravate inflammation and damage the skin's protective layer. Instead, warm water is recommended. Applying moisturizer is best done…
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Making your own face packs is so much satisfing no?

Making your own face packs is so much satisfing no?

In India homemade recipes are ceremoniously handed down through the generations, face packs are a common component of beauty treatment. The best part is that it is completely organic, all-natural, and good for your skin. This is an additional factor contributing to the resurgence of DIY face packs. Despite their claims to be "natural" or "organic," cosmetic peels, face packs, and moisturisers aren't necessarily good for your skin. It's simpler to make a face pack in a matter of minutes with a tablespoon of turmeric from your kitchen. DIY face packs, while safer and natural than chemical-based products, may not…
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