Health

Here’s what you should keep in mind before opting for Oxygen support at home

Here’s what you should keep in mind before opting for Oxygen support at home

Dr Sanjay Shah, consultant, general physician, Fortis Hospital Mulund explains that oxygenation should be preferred when blood oxygen levels (SpO2) readings drop below 94 per cent. “Ideal oxygen levels should be between 95-99 per cent. While no oxygen therapy can instantly boost oxygen levels or restore them to normal, Covid patients should aim to achieve a saturation of up to 92 per cent. Achieving 100 per cent saturation shouldn’t be done when the body is sick. This may exhaust your resources quicker — whether it is a concentrator or cylinder that you use,” he says. What is an oxygen concentrator?…
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Amway organizes virtual sessions encouraging healthier life

Amway organizes virtual sessions encouraging healthier life

Amway India, one of the country’s leading FMCG Direct Selling Companies, kick started the awareness campaign to encourage ‘Health and Hygiene’ practices. Consistently promoting healthy living with a clear focus on supporting immunity through nutrition, Amway took this initiative. The campaign, launched on Amway’s 23rd anniversary in India, aims at spreading awareness on how the right nutrition can help in building a healthy lifestyle. The campaign is being supported through a series of virtual sessions with panels of doctors and nutrition experts. Under the campaign, the doctors and nutrition experts are joining in to provide pertinent information relevant to the…
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Surat sees rise in Covid-19 cases in Children: No deaths reported

Surat sees rise in Covid-19 cases in Children: No deaths reported

In Surat, more than 560 children, all up to 10 years, tested positive for the virus in the first wave of Covid-19, while the cases increased nearly three-fold with around 1,700 children being affected during the second wave. However, no fatality was reported among the age group. The data comes amid apprehensions that children would be severely infected during the third Covid-19 wave. AIIMS Director Dr Randeep Guleria, however, recently stated that the fears were not based on facts. According to the data shared by Surat Municipal Corporation’s (SMC) health department, between April and December 2020, the first wave of…
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Gynaecologist explains what pregnant couples should know regarding the Covid-19 vaccines

Gynaecologist explains what pregnant couples should know regarding the Covid-19 vaccines

According to Dr Gayatri Deshpande, senior consultant, gynaecology and obstetrics at Nanavati Max Super Speciality Hospital, in India, there are millions of lactating mothers, expecting women, and women attempting pregnancy. “The vaccine doesn’t only negate the risk of infection, but also substantially reduces its severity. Thus, the advantages of vaccination outweigh risks by a huge margin.” “Over 5,000 pregnant and lactating women presented a robust immune response post-vaccination in a recent study done in the United States,” she said, adding: “The protective antibodies were isolated in the umbilical cord at the time of delivery and in the breast milk, which…
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Fitness series: Comprehensive guide to bounce back from Covid-19

Fitness series: Comprehensive guide to bounce back from Covid-19

Starting a fitness program is one of the best things to do for staying fit. Physical activity can reduce the risk of chronic disease, improve balance and coordination, help lose weight — and even improve sleep habits and self-esteem.. 1. To assess fitness level Assessing and recording baseline fitness scores can give you benchmarks against which to measure your progress. To enhance  aerobic and muscular fitness, flexibility, and body composition, consider recording: Record  pulse rate before and immediately after walking 1 mile (1.6 kilometers)Time taken to walk 1 mile, or how long it takes to run 1.5 miles (2.41 kilometers)Record…
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Covid-19 Vaccination: All do’s and don’ts you need to keep in mind

Covid-19 Vaccination: All do’s and don’ts you need to keep in mind

Dr Kanchan Sanyal, advisor health and wellness, Columbia Pacific Communities, explains all do’s and don’ts for before and after your Covid-19 vaccination. Schedule your appointment and stick to it Your state may have certain requirements for registering and scheduling your dose. Find out what is applicable to your state and fix the appointment. Missing your appointment could result in a wasted dose of the vaccine. Once the vaccine vial is opened, it must be used on the same day or it’s wasted. So be a responsible citizen. Accept whichever vaccine is available Avoid “vaccine shopping” and take whichever vaccine you…
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Centre enables on-site registration for 18-44 age group at Covid-19 vaccination centres

Centre enables on-site registration for 18-44 age group at Covid-19 vaccination centres

Centre on Monday enabled on-site registration and appointment for 18-44 age group at government-run Covid-19 vaccination centres (CVCs). This decision came more than three weeks after it rolled out vaccination for the 18-44 age group, where slots could be booked only through online appointment on Co-WIN. However, with several states forced to shut down vaccination sites or operate a limited number of vaccination sites due to unavailability and shortage of vaccines, the Centre’s decision to allow walk-ins is likely to have limited impact. So far, only vaccinations for those above 45 were allowed through walk-ins, with those in the 18-44 age group…
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Cyclone Yaas, formed over Bay of Bengal, intensifies into a ‘Severe Cyclone’

Cyclone Yaas, formed over Bay of Bengal, intensifies into a ‘Severe Cyclone’

India Meteorological Department (IMD) informed on Tuesday, that Cyclone Yaas, formed over the east-central Bay of Bengal, has intensified into a ‘Severe Cyclone’ category (wind speed – 100 to 110 kms/ hr). Yaas intensified late on Monday night and is set to strengthen into ‘Very Severe Cyclone‘ by Tuesday afternoon as it traverses north-westwards and advances towards the north Odisha – West Bengal coast by Wednesday morning. According to the latest available cyclone position at 5 am on Tuesday, Yaas moved at a speed of 9 kms / hr overnight and lay 360 kms south-south-east of Paradip, 460 kms south-southeast of…
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Deadly Volcano erupts in Congo: 22 deaths confirmed

Deadly Volcano erupts in Congo: 22 deaths confirmed

At least 22 deaths have been confirmed following Saturday's eruption of a nearby volcano, Mount Nyiragongo. But the lava stopped short of the city's built-up area. This avoided the level of death and destruction witnessed in 2002. Five people died of asphyxiation while trying to cross the lava when it was cooling in a place just north of Goma. A sixth person is in hospital with breathing difficulties, civil society leader Mambo Kawaya told the AFP news agency. Since then, the authorities have tried to prevent people from visiting places where the lava is cooling, Goma journalist Esdras Tsongo told…
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What is Black Fungus? Everything you should know about it

What is Black Fungus? Everything you should know about it

Mucormycosis (previously known as Zygomycosis) is a serious but rare fungal infection caused by a group of molds known as micromycetes. Rhino-orbital-cerebral-mucormycosis (ROCM) is caused by molds of the order Mucorales. In this, there are a few subgroups like Rhizopus, Mucor, Rhizomucor which are most commonly involved in this infection. These fungi are angioinvasive i.e, they invade the surrounding blood vessels and destroy them resulting in tissue necrosis and death. These molds live throughout the environment and their spores are present in the air. They get lodged in the nasal cavity and adjoining sinuses. On reaching a favourable milieu they ensconce…
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