Health - The Purbottar

21 Jan

The health care system in the United Kingdom is facing a serious crisis

Deep EditorHealth

The United Kingdom's healthcare system is facing a severe crisis, with reports of patients dying in hospital corridors due to overcrowding and staff shortages. Nurses have highlighted the dire conditions, including patients receiving treatments in semi-public areas and delays in critical care. The situation has prompted calls for urgent government intervention to address the systemic issues plaguing the National Health Service (NHS). The crisis underscores the need for comprehensive healthcare reforms to ensure patient safety and quality care.

14 Jan

Sulfer in onions exactly what your body is need off

Banasree SarkarHealthraw onion

Sulfur compounds and quercetin, which are abundant antioxidants, are found in onions and assist the body fight oxidative stress, protecting our cells and lowering inflammation. Onions contain sulfur compounds that protect the heart, control blood pressure, and aid in clotting prevention. Onions' sulfur-containing chemicals, quercetin, and chromium mineral enhance insulin sensitivity and prevent or treat insulin resistance. Onions' high fiber content makes them a food source for beneficial intestinal flora. This enhances gut health generally, and it goes without saying that a healthy gut is a prerequisite for a healthy body. Onions are helpful in avoiding blood clots since they…

08 Jan

Take a new resolution in this new year with healthy heritage diet

Banasree SarkarHealthhealthy

We are extending our celebrations to encompass all Oldways traditional diets this January, rather than just the Mediterranean Diet! Heritage diets include common base of fruits, vegetables, whole grains, legumes, nuts, seeds, herbs, and spices, despite their differences in foods and flavors. People that strive for a better and happier world have inherited and handed down these healthy dietary traditions over the course of generations. Eat More Plants: Even if you're not ready to go to a vegetarian diet, you might want to think about making little adjustments to cut less on meat. To improve the flavor of a meal,…

31 Dec

Water is the saviour of winter skin dryness

Banasree SarkarHealthdrinking water

We drink less water in winter compared to other five times of the year. If the body does not get enough water, there is a risk of dehydration & it starts to affect the body. But in many cases, we do not understand them. The body tells us that you are drinking less water through several symptoms. For example, in winter, the skin is already rough. If there is a lack of water in the body, then this problem increases a lot. Then the skin dries out. Lips and ankles start cracking. If you are dehydrated, water does not reach…

23 Dec

Study proved walking can give you good support for health

Banasree SarkarHealthgood health

According to a recent study, those who walk more quickly than their counterparts may be less likely to acquire metabolic disorders. When Japanese researchers examined data from around 25,000 participants who were obese, had a large waist circumference, or both, they discovered that people who described themselves as "faster walkers" were far less likely to develop diabetes, hypertension, and dyslipidemia. Asking participants if their walking pace exceeded their age and sex was one way to measure walking speed. According to the findings, people who walked more quickly had a 30% lower chance of developing diabetes and significant lower risks of…

18 Dec

Sikkim Health Authorities respond to Hepatitis ‘A’ surge in Gangtok

Sonakshi SarkarHealth

Gangtok and surrounding areas are witnessing a surge in Hepatitis 'A' cases, with 33 reported since December 1 at STNM Hospital and CRH. The Sikkim health department has launched an urgent response to curb the spread of this waterborne infection.A high-level meeting chaired by the Chief Secretary on December 17 focused on strategies to tackle the outbreak. Key measures include: Contact Tracing: Health officials are actively identifying and monitoring individuals exposed to infected patients. Public Awareness Campaigns: Efforts are underway to educate the community about prevention, symptoms, and treatment of Hepatitis 'A'. Hygiene Inspections: Local eateries and food outlets are…

16 Dec

All we need to know side effect less generic way to control ageing

Banasree SarkarHealthcontrol ageing

What we put into our bodies frequently reflects a healthy, radiant complexion. The benefits of plant-based diets for skin health are becoming more widely acknowledged. These diets provide a strong focus on foods high in vitamins, antioxidants, and other nutrients that help improve skin quality & fight against skin problems. However, what specific benefits can a plant-based diet provide for improved skin? Antioxidants such as beta-carotene, polyphenols, and vitamins C and E are abundant in plant-based diets. In order to prevent wrinkles, dullness, and premature aging, these nutrients fight oxidative stress. Citrus fruits contain vitamin C, which increases the formation…

11 Dec

Say bye to winter cold-cough

Banasree SarkarHealthcold-cough

Winter season means cold and cough. Especially during the change of season, whether it is fever or viral infection, cough is accompanied by a tail. Even after the cold and fever subsides, the stubborn cough does not want to subside. To get rid of this discomfort of winter cough, doctors prescribe syrup. Many people get sleepy again even after taking that syrup. In many cases, even taking syrup does not help. You can rely on home remedies to avoid problems. Mix two teaspoons honey half a teaspoon of lemon juice and a little ginger juice in a glass of lukewarm…

03 Dec

Easy Preventive Steps to Maintain the Health of Your Vision

Banasree SarkarHealthHealth

Carrots, broccoli, cauliflower, guava, amla, and other nutrient-dense fruits and vegetables are available in the winter. These are abundant in beta-carotene, lutein, and vitamins A and C, all of which are necessary for preserving eye health. In addition to harming the skin, the dry winter air can cause the body to become dehydrated. Dehydration can cause dry, hazy vision and a grainy sensation in the eyes. In order to prevent dry eye and maintain eye health during the winter, it is essential to be well-hydrated by consuming 6–8 glasses of water each day. A humidifier may be useful, particularly if…

19 Nov

Discover the powerful benefits of raw papaya for digestion and skin

Banasree SarkarHealthraw papaya

Raw papaya, often overlooked in everyday diets, is emerging as a nutritional powerhouse with a range of surprising health benefits. From boosting digestion to promoting skin health, this versatile fruit is gaining recognition for its medicinal properties. Here are five lesser-known benefits of raw papaya that can enhance your well-being:a)Aids Digestion: The enzyme papain helps break down proteins, easing digestion and alleviating issues like bloating and constipation. b)Promotes Skin Health: Rich in vitamin C, raw papaya supports collagen production, improving skin elasticity and reducing wrinkles. c)Boosts Immunity: Packed with antioxidants and vitamins A and C, it strengthens the immune system,…