08
Apr
We often neglect our health in today's fast-paced world, but with rising infections and a global pandemic, it is more important than ever to be in control of our health and build a strong immune system.Muscles are essential for good health, as they allow us to move and maintain balance, maintain strength, and support our ability to partake in activities like playing sports, dancing, and walking our dogs. They also play a key role in activating our immune cells, providing the energy and amino acids required by the immune system to function. When we are sick or hospitalized, the body…