Annu Kapoor is absolutely fit now and has been discharged from the hospital a few days ago. In a conversation, Annu talks about his health update and reasons for getting admitted.
Annu Kapoor told, “I was continuously busy in shooting for the last several months. Many times more than 16 hours were used to pass on the set. Although I never realized it. On that day, when I was performing at Jawahar Lal Nehru Stadium on the 23rd and 24th of January, I felt a bit uncomfortable in my body. All my tiredness has come upon me at once. On the night of January 25, my body responded and my health suddenly deteriorated late at night. The next morning I was about to leave for Mumbai, so at that time none of my family or close friends was with me. I told my condition to my manager at night, so he immediately took me to Gangaram Hospital in the morning. There the doctors admitted me. The doctor told that congestion has happened due to blockage in the chest. I remained under the supervision of doctors for two-three days.”
Talking about his health routine, Annu Kapoor said, “I have been following a healthy routine for a long time. Believe me, I wake up at 5 in the morning and sleep till 7 in the evening. After walking for two hours in the morning, I spend two hours in exercise and meditation. I give 4 hours daily to my body. Not only this, I have stopped eating oily food for a long time. I only eat boiled, roasted food. Apart from this, I do not have a habit of alcohol and cigarettes. In fact I don’t take dinner very often.”
Annu further explains, “my health has deteriorated, the only cure for it is that I should take a little break. On the advice of the doctor, I have to take a break for some time and also take a break from the phone, etc. for a few days. Right now my work is being handled by my manager. For the time being, I want to take some rest and spend my time peacefully.”