Banasree Sarkar

541 Posts
Few healthy ways to start losing weight with Chia

Few healthy ways to start losing weight with Chia

Chia seeds a superfood rich in nutrients like fiber, protein and omega-3 fatty acids essential for weight loss. Combine chia seeds, almond milk, mixed berries, and maple syrup for berry chia pudding. Stir well, cover, and refrigerate overnight. High in fibre and protein, it's a low-calorie breakfast or snack option. Chia seed smoothie is a delicious and energizing combination of chia seeds, unsweetened coconut water, frozen banana, mango chunks, and lime juice. It provides fiber, protein, and natural sweetness, making it a great addition to any diet. Chia seed scrambled eggs are a nutritious breakfast meal that provides fiber, healthy…
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Tea garden workers in Assam to get 20% bonus ahead of Durga Puja

Tea garden workers in Assam to get 20% bonus ahead of Durga Puja

In anticipation of the Durga Puja festivities, the Assam government has granted a 20% bonus for employees working at tea gardens run by the Assam Tea Corporation, providing much-needed financial respite. The decision was made during a cabinet meeting on September 22, when Chief Minister Himanta Biswa Sarma emphasized the government's emphasis on helping the state's tea industry workers throughout the holiday season. Workers in tea gardens, who are an important component of Assam's economy and have been demanding improved pay and working conditions in recent years, will greatly benefit from the bonus. The cabinet approved the construction of the…
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Greening the Future: 10,000 saplings planted in Margherita during Seva Saptah

Greening the Future: 10,000 saplings planted in Margherita during Seva Saptah

Government schools in the Margherita Co-District Education Block participated in a tree planting campaign as part of "Seva Hi Samarpan: Seva Saptah." On the third day of the weeklong celebration, 11,297 kids from 138 schools participated in the event and planted 10,350 seedlings on school property and some outside their homes. The Margherita co-district administration required all participating schools to plant 75 trees, guaranteeing broad involvement and a significant ecological impact. The heads of the respective institutions, members of the School Management Committee (SMC) and School Management and Development Committee (SMDC), as well as the kids' parents and guardians, were…
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As Assam experiences a second wave of flooding, about 50,000 people are impacted

As Assam experiences a second wave of flooding, about 50,000 people are impacted

The Assam State Disaster Management Authority (ASDMA) reports that Assam has seen its second wave of floods this year, affecting about 50,000 people in five districts as a result of intense rains. The districts of Golaghat, Cachar, Sonitpur, Nagaon, and Bishwanath have all been submerged; however, Golaghat has been hit the hardest, with 32,217 people writhing under the floodwaters. 13,409 people have been reported impacted in Sonitpur, and neighboring districts have also been seriously impacted. A number of rivers, such as the Dikhou in Sivasagar, the Dhansiri in Golaghat, the Barak in Cachar, and the Kushiara in Sribhumi, are flowing…
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On PM Modi’s birthday, Assam launches ‘Swasth Nari Sashakt Parivar Abhiyan’ with 4,297 health camps

On PM Modi’s birthday, Assam launches ‘Swasth Nari Sashakt Parivar Abhiyan’ with 4,297 health camps

Assam Chief Minister Dr. Himanta Biswa Sarma launched the state-wide ‘Swasth Nari Sashakt Parivar Abhiyan’, an initiative aimed at strengthening women’s health, dignity, and empowerment. Synchronised with the birthday of Prime Minister Narendra Modi, the campaign kicked off with 4,297 health camps across the state on September 17. Officials confirmed that from September 17 to October 2, a total of 14,690 health camps will be organized in all 35 districts of Assam, delivering essential healthcare services to women and families. Chief Minister Sarma said the programme reflects the state’s commitment to ensuring accessible healthcare for women and building healthier families,…
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Chief Minister Himanta Biswa Sarma would establish a fund for women entrepreneurs

Chief Minister Himanta Biswa Sarma would establish a fund for women entrepreneurs

To conclude preparations for Assam Chief Minister Dr. Himanta Biswa Sarma's planned visit to West Karbi Anglong on September 28, a critical meeting was held Monday at 11:00 AM in the Conference Hall of the New Secretariat Building, Karbi Anglong Autonomous Council (KAAC), Diphu. The meeting, which was chaired by the KAAC Principal Secretary, was centered on making sure everything worked smoothly for the well-known event. The Chief Minister will attend the ceremonial distribution of the Entrepreneurship Fund for the 111 No. Rongkhang Legislative Assembly Constituency (LAC) under the Mukhyamantri Mahila Udyamita Abhijaan (MMUA) at Waisong Stadium in Donkamokam.
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Tezpur University VC welcomes freshers at Women’s Studies Centre Orientation

Tezpur University VC welcomes freshers at Women’s Studies Centre Orientation

Tezpur University's Chandraprabha Saikiani Centre for Women Studies hosted a Freshers' Program to greet the recently accepted students. Prof. Shambhu Nath Singh, the university's vice chancellor, lit the lamp to mark the start of the new academic year for the entering students, and the program officially began. Professor Shambhu Nath Singh, the vice chancellor, welcomed the incoming students with open arms and stressed the value of women's studies in forming a society based on justice, equality, and compassion. He encouraged students to fully utilize Tezpur University's academic and cultural offerings and to uphold Chandraprabha Saikiani's principles via study, discussion, and…
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Not just flavor: these 8 desi ingredients could save your liver

Not just flavor: these 8 desi ingredients could save your liver

Traditional Indian desi foods like bitter gourd, turmeric, garlic, and amla are rich in antioxidants, anti-inflammatory agents, and essential nutrients that support liver function, flush out toxins, and regenerate liver cells. These foods also enhance bile production, reduce fat accumulation, and fight oxidative stress. When combined with a balanced lifestyle, desi foods can act as natural tonics for optimal liver health. Amla, rich in Vitamin C and antioxidants, aids in liver detoxification and regeneration. Consuming raw amla, juice, or candy regularly promotes detoxification. Turmeric, with its active compound curcumin, reduces inflammation and fat accumulation. Garlic, rich in sulphur compounds and…
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Darjeeling MP Raju Bista lauds 55 years of Kurseong Body Building Championship

Darjeeling MP Raju Bista lauds 55 years of Kurseong Body Building Championship

Darjeeling MP Raju Bista on Sunday praised the efforts of the Kurseong Divisional Body Building and Fitness Association for successfully organizing the 55th Mr. Kurseong Body Building Championship. The event was held at the Community Hall in Kurseong and saw the participation of several fitness enthusiasts and bodybuilders from across the region. The championship, which has been organized for more than five decades without a break, is one of the oldest bodybuilding events in the hills. Speaking about the achievement, Bista said that while conducting a competition for one or two years may be simple, maintaining the tradition for 55…
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Narendra Cup to promote Fit and drug-free India, says Darjeeling MP Raju Bista

Narendra Cup to promote Fit and drug-free India, says Darjeeling MP Raju Bista

The hills of Darjeeling and the plains around Siliguri are alive with excitement as the Narendra Cup Football Tournament is underway, bringing together players, teams, and football lovers from different corners of the region. The event, which began on September 11, will continue till September 17, and has already drawn a large number of spectators to its venues. On Saturday, Member of Parliament from Darjeeling and BJP National Spokesperson, Raju Bista, visited the New Chamta Football Ground near Sukna to watch the matches and to interact with the players as well as local residents. His presence added a boost of…
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