Banasree Sarkar - The Purbottar

21 Oct

Flatten your belly with these quick core exercises

Banasree SarkarHealthexercises

A recent article highlights simple yet effective exercises that can help reduce belly fat and improve core strength, making them ideal for individuals of all fitness levels. These workouts focus on targeting the abdominal muscles while also engaging other key muscle groups, ensuring a well-rounded fitness routine. With just a few minutes a day, you can start seeing positive changes in your body. Among the recommended exercises are planks, bicycle crunches, and leg raises. Planks help build overall core stability, while bicycle crunches are excellent for targeting the obliques. Leg raises not only work the lower abs but also enhance…

19 Oct

CBI will look after the Dibrugarh trading scam files

Banasree SarkarAssamDibrugarh

On Saturday, the CBI plans to question key suspects in multi-crore unregulated online trading schemes who are currently being held in Dibrugarh Central Jail. Sumi Borah, Tarkik Borah, and Bishal Phukan all significant figures in the schemes are scheduled to be questioned. On Friday, a five-member CBI team came in Dibrugarh and handed over all case files and documentation connected to the 41 registered cases to the agency. This is a critical milestone in the probe, which the CBI officially took over on October 8. The agency is anticipated to request custody of the offender from the court before beginning interrogation. Sources…

19 Oct

Kokrajhar District Magistrate forbids the running of illegal offline and online gaming

Banasree SarkarAssamKokrajhar District Magistrate

The District Magistrate of Kokrajhar, Masanda M. Pertin, has issued a formal order banning the conduct of any such lotteries inside the district, in response to the Gauhati High Court's decisions addressing the illegal organization of both offline and online lotteries in Assam. The order comes in response to a Public Interest Litigation (PIL) that was brought before the Gauhati High Court, highlighting issues with unlicensed lottery operations in several of the state's districts. In response to the PIL, the State Government was ordered by the Court to make sure that no District Commissioner or Superintendent of Police grants authorization…

17 Oct

Transferring of a female elephant to Delhi sparks a conflicts

Banasree SarkarAssamAssam

The plan to move Ranjita, a female elephant from Assam to the Maa Baglamukhi Temple in Greater Kailash South Delhi has been granted. The temple administrators have declared that all required measures have been made. But the animal welfare activists have expressed strong objection. According to animal protection officials, Ranjita does not thrive in Delhi's climate. As part of the temple's expansion, a 1.5-acre plot adjacent to a local army camp has been set aside for the elephant's quarters. Ranjita was relocated from Jorhat, Assam in April 2024. The HPC is led by retired Justice Deepak Verma. The DFO of South Delhi,…

09 Oct

Samyuktha & Yogesh come up with a new big budget movie

Banasree SarkarEntertainment

Samyuktha, an actress who has been in a number of high-budget films, is preparing to star in her first heroine-oriented film. She will have a big role in Yogesh KMC's upcoming film. Razesh Danda of Hasya Movies, in cooperation with Maganti Pictures, will fund the movie, which is expected to be a one-of-a-kind thriller. The production firm has already delivered blockbusters such as Samajavaragamana and Ooru Peru Bhairavakona, therefore expectations are high for the film. Samyuktha is the presenter. The film was premiered today with a big pooja ceremony. Rana Daggubati clapped the board, and Dil Raju turned on the…

08 Oct

Dry wood Rio Negro, a tributary of the Amazon

Banasree SarkarworldRio Negro

Dry wood The Rio Negro, a tributary of the Amazon, is one of the world's largest rivers. In 122 years, the water level of no tributary of the Amazon has dropped so much. The Rio Negro dropped to 12.66 meters (41.5 feet) on Friday due to drought and wildfires, according to Brazil's geological service. This is the shallowest state recorded since measurements were first taken in 1902. And researchers in the port city of Manaus fear water levels could drop further as the dry season continues through most of October. "This is the most severe drought in more than 122…

08 Oct

IPO market of Garuda Construction & Engineering made the

Banasree SarkarBusiness

Garuda Construction and Engineering Ltd made its primary market debut today. On October 7, the company that provides civil construction services received ₹75 crore from anchor investors in preparation for its first public offering. Garuda Construction and Engineering's IPO price band is set at ₹92-95 per share, with a total offer value of ₹264.10 crore. Investors can subscribe to the initial share offering from today until October 10. Half of the issue size has been assigned to qualified institutional buyers, 35% to retail investors, and the remaining 15% reserved for NIIs. Interested investors may bid for a minimum of 157…

08 Oct

Experts urge awareness on unhealthy snack choices

Banasree SarkarHealthsnack consumption

A new study reveals that India's increasing preference for processed snacks is significantly contributing to the surge in diabetes cases. Many popular snacks are high in sugar and unhealthy fats, leading to obesity and insulin resistance, particularly among young adults and children. Health experts emphasize the need for public awareness about the dangers of excessive snack consumption and advocate for healthier eating habits. The study also calls for government policies to promote nutritious foods and restrict unhealthy snack marketing, especially to youth. To combat the diabetes epidemic, a focus on improving dietary choices and encouraging physical activity is essential for…

07 Oct

Many sick at the ‘air show’ at Chennai’s Marina beach

Banasree SarkarLatestChennai

On the occasion of the 92nd anniversary of the Air Force, the 'Air Show' was organized at the Marina Beach in Chennai. But due to overcrowding and excessive heat, many fell ill there. It was reported on Sunday that three people fell ill and died. The death toll rose to five on Sunday. More than two hundred people are still under treatment in the hospital. The opposition BJP and ADMK have blamed Tamil Nadu's DMK government and Chief Minister MK Stalin for the entire incident. Annamalai, BJP president of that state, blamed the DMK on social media and wrote, "The…

07 Oct

Rajat Dalal & Carryminati combat themselves in Bigg Boss’ s house

Banasree SarkarEntertainment

Rajat Dalal, a YouTuber known for his fitness suggestions, rose to prominence following a spat with Carryminati. He has now joined 'Bigg Boss 18' and entered the spotlight. Despite his prominence as a fitness influencer, his fight with Carryminati drew a lot of media attention. On the first episode of 'Bigg Boss 18', Rajat discussed his fight with Carryminati with Salman Khan. He said that the clash made him more visible than his genuine accomplishments. Rajat stated that he would rather be renowned for his fitness suggestions than the controversy surrounding their quarrel. The clash between Rajat and Carryminati drew…