Banasree Sarkar

541 Posts
Make your dinner meal with low calorie food

Make your dinner meal with low calorie food

Dinner selections that are low in calories might be quite beneficial for weight loss. We frequently overeat or indulge in large, calorie-dense meals during dinner, which can result in the storage of fat. We provide our bodies an opportunity to effectively digest lighter meals, sustain a calorie deficit, and promote improved metabolic health by selecting dinners that are low in calories and high in nutrients. This plant-based alternative is rich in plant protein, fiber, and antioxidants. Stir-frying tofu with colorful vegetables in little olive oil creates a vibrant, nutrient-rich dish that is ideal for weight loss while keeping you satisfied…
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Boko marks the 113th Annual Suwori Bihu Festival

Boko marks the 113th Annual Suwori Bihu Festival

Suwori Field in Boko, Kamrup district, hosted the 113th Annual Suwori festival, which is steeped in tradition. To enjoy the celebration, hundreds of people traveled from different areas. The seventh day of the Rongali Bihu Festival is dedicated to celebrating the annual event. Several indigenous cultures and ethnic groupings, including the Rabha, Bodo, Garo, Gorkha, and Koch Rajbongshi, as well as members of other castes and clans, call Boko, an enchanted paradise in the southern Kamrup district, home. The goal of "Suwori" is to highlight and spread awareness of the rich tapestry of this varied fabric, each of which has…
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Police in Sribhumi have confiscated a large number of Yaba tablets

Police in Sribhumi have confiscated a large number of Yaba tablets

A large number of Yaba tablets were confiscated by the Sribhumi police from an SUV traveling from Imphal as part of a significant crackdown on the interstate drug trade. From the car, 1.50 lakh tablets in total were found. The Sribhumi Police stopped the car at Kandigram in Badarpur on Thursday and took two people into custody after receiving a confidential tip. They were identified as Suman Uddin of Patharkandi in Sribhumi district and Yahaiya Khan of Moirang in Manipur. According to a police source, the estimated cost of the medicines that were confiscated on the global illicit market was…
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Before the 2025 Panchayat Elections, election officials in Dibrugarh received training

Before the 2025 Panchayat Elections, election officials in Dibrugarh received training

A vital training session for sector and zonal officers was held at the Rural Development Agency's Jagriti Auditorium in Dibrugarh ahead of the 2025 Panchayat Elections. The goal of the event was to provide authorities with the guidelines and protocols they would need to guarantee the polls were conducted smoothly and without errors. Officers were told to return to their individual polling places during training to confirm that necessary amenities were available. Additionally, they were instructed to notify the district administration right once of any inconsistencies or issues, especially those pertaining to voter lists or polling infrastructure. District Development Commissioner…
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33 schools shine at Dentam TLM Exhibition in Sikkim

33 schools shine at Dentam TLM Exhibition in Sikkim

Sikkim Lok Sabha MP Indra Hang Subba reaffirmed his commitment to improving education in the region during his visit to the Teaching-Learning Materials (TLM) Exhibition-cum-Competition held on April 18 at Dentam. The event, organized by the Office of the Sub-Divisional Magistrate (SDM) N. K. Karki, saw the participation of 33 schools from the Dentam subdivision. The exhibition focused on showcasing creative and student-developed teaching tools designed to enhance classroom learning. MP Subba praised the event for its role in promoting student-centric, engaging, and innovative teaching methods. “Education should inspire discovery, critical thinking, and creativity,” Subba said, echoing the vision of…
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Karbi Anglong development projects worth Rs. 100 crore are inaugurated by the Assam CM

Karbi Anglong development projects worth Rs. 100 crore are inaugurated by the Assam CM

Assam Chief Minister Himanta Biswa Sarma is expected to travel to the Karbi Anglong district to officially launch a number of development projects that total more than Rs 100 crore. These efforts, the Chief Minister underlined, are intended to honor local unsung heroes and improve connection in the area. CM Sarma said on X: "I will soon be in Karbi Anglong to dedicate a number of projects valued at more than Rs 100 crore to the people. These initiatives will improve the region's aesthetic appeal, increase connection, and honor unsung heroes in a worthy manner. The projects signal a new…
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The mood of celebration permeates Rang Ghar on the first day of Bohag

The mood of celebration permeates Rang Ghar on the first day of Bohag

As the 17th Greater Rangpur Rongali Bihu was celebrated with grandeur and tradition, the historic Rang Ghar grounds, which were constructed in 1746 by Swargadeo Pramatta Singha, came to life with color and celebration. The All Tai Ahom Students' Union (ATASU) threw this colorful celebration to welcome Bohag, the Assamese New Year. Bihu was traditionally observed with regal grandeur at the Rang Ghar Bakori (courtyard) under the reign of Swargadeo Rudra Singha. The festival brought back that long-standing custom and turned the historic monument into a hub of historical and cultural cohesion. Basanta Gogoi, the president of ATASU Central, lit…
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In Assam, the world’s first boilerless sugarcane processing facility was established

In Assam, the world’s first boilerless sugarcane processing facility was established

The establishment of the world's first boilerless sugarcane processing machine, designed by Punjab-based Spray Engineering Devices Limited (SEDL) in partnership with Ecotech Agro Mills, is bringing a new era of sugarcane growing to the farmers of Assam. Located in the Hojai district's Bamungaon, close to Lanka, this state-of-the-art facility can crush 500 tonnes per day (TCD). This new facility is entirely carbon neutral because it doesn't utilize any fossil fuels, unlike traditional sugar mills that require burning bagasse to power boilers. The factory transforms sugarcane into high-quality jaggery without any smoke, steam, or trash, which represents a significant advancement in…
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In Assam’s oil and gas industry, Vedanta will invest Rs. 50,000 Cr

In Assam’s oil and gas industry, Vedanta will invest Rs. 50,000 Cr

Assam Chief Minister Himanta Biswa Sarma met with Vedanta Group, a major energy company in the private sector, on Monday to draft a comprehensive strategy for the Rs 50,000 crore investment that was announced for the state. This is a big step for the state. In February, Anil Agarwal, the chairman of the Vedanta Group, declared that the company would invest Rs 50,000 crore in the oil and gas industry in Assam and Tripura during the following three to four years. "Today I had an extensive meeting with representatives from Vedanta to chalk out a time frame on realizing these…
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See the benefits of Papaya to boost your health

See the benefits of Papaya to boost your health

Eating papayas on a daily basis can greatly improve general health because they are such a nutritious fruit. Essential nutrients including vitamin C, vitamin A, folate, fiber, and potent antioxidants like carotenoids are all abundant in it. When consumed in moderation, its high fiber content and low glycemic index make it appropriate for diabetics. Papain, an enzyme found in papayas, aids in the breakdown of proteins and promotes easy digestion. Additionally, it contains a lot of water and fiber, which help to maintain regular bowel movements and avoid constipation. More than 150% of your daily vitamin C requirements can be…
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