Banasree Sarkar

390 Posts
Ultimate guide to superfoods for weight loss
28 Oct

Ultimate guide to superfoods for weight loss

Banasree SarkarHealth
In the quest for effective weight loss, incorporating superfoods into your daily meals can make a significant difference. Here’s a look at ten simple superfoods that not only aid in shedding pounds but also promote overall health. Avocado: Rich in healthy fats and fiber, avocados can help you feel full longer. Add them to salads or smoothies for a creamy texture. Quinoa: A high-protein grain, quinoa is a great substitute for rice. It’s versatile—use it in salads, bowls, or as a side dish. Berries: Packed with antioxidants and low in calories, berries make a perfect snack. Toss them in yogurt,…
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The wait is over for Sikkim, TNA Alumni Carnival finally has started
26 Oct

The wait is over for Sikkim, TNA Alumni Carnival finally has started

Banasree SarkarSikkim
The much-anticipated "TNA Alumni Carnival 2024" began today, ushering in a joyous atmosphere with Hon'ble Minister for Education Raju Basnett serving as the Chief Guest. The carnival was held on the grounds of Tashi Namgyal Academy and was attended by various dignitaries, including MLA Machong, Pamin Lepcha, and Namgyal Barfungpa, MLA for Delay. The Pipers band gave a rousing performance to kick off the day's festivities. The band's lively performance set the tone, followed by cultural dances and musical acts. Attendees were exposed to a mix of culture that encouraged friendly rivalry among alumni students and community members. The carnival's…
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Representing India, Sikkim joins high-altitude tiger conservation meeting in Bhutan
25 Oct

Representing India, Sikkim joins high-altitude tiger conservation meeting in Bhutan

Banasree SarkarSikkim
Dr Pradeep Kumar's five-member Sikkim team attended a transboundary tiger conservation meeting in Bhutan. Representatives from India, Bhutan, and Nepal attended the summit, which focused on the preservation of tigers throughout the Himalayan area. Key discussions of the meeting was focused on the problems of maintaining high-altitude tigers. Particularly after recent video trap data revealed tiger travels between Sikkim and Bhutan. Dr Rajesh Gopal, Secretary General of the Global Tiger Forum, emphasized the necessity of cross-border coordination, noting that tiger habitats straddle Nepal, Bhutan, and India. During the negotiations, Sikkim's delegation emphasized programs such as "Mero Rukh Mero Santati" and its positioning…
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Project Teesta-V Power Station faces a huge amount loss due to landslide
23 Oct

Project Teesta-V Power Station faces a huge amount loss due to landslide

Banasree SarkarSikkim
The state-run hydropower behemoth NHPC announced on Tuesday that a large landslide in Sikkim had affected its 510 MW Teesta-V Power Station, resulting in an estimated loss of roughly Rs 327.67 crore. The power facility is currently not operating and is undergoing restoration work following the October 2023 flash flood, according to the company's regulatory filing. The projected total loss cost for material damage caused by a landslide at Teesta-V Power Station (510 MW) on August 20, 2024 is Rs.327.67 crore. Teesta-V Power Station is a run-of-the-river system with diurnal storage to harness the hydropower potential of the Teesta River…
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Flatten your belly with these quick core exercises
21 Oct

Flatten your belly with these quick core exercises

Banasree SarkarHealth
A recent article highlights simple yet effective exercises that can help reduce belly fat and improve core strength, making them ideal for individuals of all fitness levels. These workouts focus on targeting the abdominal muscles while also engaging other key muscle groups, ensuring a well-rounded fitness routine. With just a few minutes a day, you can start seeing positive changes in your body. Among the recommended exercises are planks, bicycle crunches, and leg raises. Planks help build overall core stability, while bicycle crunches are excellent for targeting the obliques. Leg raises not only work the lower abs but also enhance…
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CBI will look after the Dibrugarh trading scam files
19 Oct

CBI will look after the Dibrugarh trading scam files

Banasree SarkarAssam
On Saturday, the CBI plans to question key suspects in multi-crore unregulated online trading schemes who are currently being held in Dibrugarh Central Jail. Sumi Borah, Tarkik Borah, and Bishal Phukan all significant figures in the schemes are scheduled to be questioned. On Friday, a five-member CBI team came in Dibrugarh and handed over all case files and documentation connected to the 41 registered cases to the agency. This is a critical milestone in the probe, which the CBI officially took over on October 8. The agency is anticipated to request custody of the offender from the court before beginning interrogation. Sources…
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Kokrajhar District Magistrate forbids the running of illegal offline and online gaming
19 Oct

Kokrajhar District Magistrate forbids the running of illegal offline and online gaming

Banasree SarkarAssam
The District Magistrate of Kokrajhar, Masanda M. Pertin, has issued a formal order banning the conduct of any such lotteries inside the district, in response to the Gauhati High Court's decisions addressing the illegal organization of both offline and online lotteries in Assam. The order comes in response to a Public Interest Litigation (PIL) that was brought before the Gauhati High Court, highlighting issues with unlicensed lottery operations in several of the state's districts. In response to the PIL, the State Government was ordered by the Court to make sure that no District Commissioner or Superintendent of Police grants authorization…
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Transferring of a female elephant to Delhi sparks a conflicts
17 Oct

Transferring of a female elephant to Delhi sparks a conflicts

Banasree SarkarAssam
The plan to move Ranjita, a female elephant from Assam to the Maa Baglamukhi Temple in Greater Kailash South Delhi has been granted. The temple administrators have declared that all required measures have been made. But the animal welfare activists have expressed strong objection. According to animal protection officials, Ranjita does not thrive in Delhi's climate. As part of the temple's expansion, a 1.5-acre plot adjacent to a local army camp has been set aside for the elephant's quarters. Ranjita was relocated from Jorhat, Assam in April 2024. The HPC is led by retired Justice Deepak Verma. The DFO of South Delhi,…
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Samyuktha & Yogesh come up with a new big budget movie
09 Oct

Samyuktha & Yogesh come up with a new big budget movie

Banasree SarkarEntertainment
Samyuktha, an actress who has been in a number of high-budget films, is preparing to star in her first heroine-oriented film. She will have a big role in Yogesh KMC's upcoming film. Razesh Danda of Hasya Movies, in cooperation with Maganti Pictures, will fund the movie, which is expected to be a one-of-a-kind thriller. The production firm has already delivered blockbusters such as Samajavaragamana and Ooru Peru Bhairavakona, therefore expectations are high for the film. Samyuktha is the presenter. The film was premiered today with a big pooja ceremony. Rana Daggubati clapped the board, and Dil Raju turned on the…
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Dry wood Rio Negro, a tributary of the Amazon
08 Oct

Dry wood Rio Negro, a tributary of the Amazon

Banasree Sarkarworld
Dry wood The Rio Negro, a tributary of the Amazon, is one of the world's largest rivers. In 122 years, the water level of no tributary of the Amazon has dropped so much. The Rio Negro dropped to 12.66 meters (41.5 feet) on Friday due to drought and wildfires, according to Brazil's geological service. This is the shallowest state recorded since measurements were first taken in 1902. And researchers in the port city of Manaus fear water levels could drop further as the dry season continues through most of October. "This is the most severe drought in more than 122…
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