Banasree Sarkar - The Purbottar

13 Aug

Too much protein may harm your health

Banasree SarkarHealth

Staying healthy is important—but going too far with certain “good” habits can actually harm your body, doctors warn. Health experts are noticing a trend, especially among young adults, where overdoing things like high-protein diets, weekend drinking, and extreme exercise is leading to unexpected medical problems. The message is clear: balance matters. High-Protein Diets Can BackfireWhile high-protein diets may help with weight loss, extreme versions like the carnivore diet—where nearly all carbs are cut—can lead to nutritional issues. Lack of fiber can cause constipation, headaches, and bad breath. Eating too much red or processed meat can also raise bad cholesterol levels…

13 Aug

Mahesh Bhupathi says padel is one of the sports in India with the quickest rate of growth

Banasree SarkarSports

Indian tennis success has long been associated with Mahesh Bhupathi, solidifying the country's place on the world tennis scene. The 12-time Grand Slam doubles winner is now sharing his knowledge and insights with padel, another rapidly growing racket sport. Bhupathi thinks that the sport is about to make a big leap forward with the World Padel League (WPL). One of the sports with the quickest rate of growth in the nation is padel. Many tennis players have adopted it as a backup alternative, and its rise has been exponential over the past few years. However, he said, "I think we're…

12 Aug

700 new Goa police officers finish their training at the Lachit Borphukan Academy in Assam

Banasree SarkarAssam

In a significant step for interstate police collaboration, 700 Goa Police recruits have finished their 43-week basic training at the Lachit Borphukan Police Academy (LBPA) in the Golaghat region of Assam. The trainees, who started at the academy on October 4 of last year, received intense instruction in field tactics, weapon handling, mental toughness, and physical endurance. They are now members of the Indian Reserve Battalions 1st, 2nd, and 3rd. Goa Chief Minister Pramod Sawant and Assam Chief Minister Himanta Biswa Sarma were present during the passing-out parade. Sarma praised the event as historic, pointing out that it promoted professional…

11 Aug

Guwahati Airport’s cargo terminal handled a record 952 MT in July, sets new milestone

Banasree SarkarAssam

In just one month, the GIAL domestic cargo terminal at the Lokpriya Gopinath Bordoloi International Airport (LGBIA) in Guwahati achieved a significant milestone by processing a record 952 metric tons (MT) of cargo. With a 13.2% total increase in cargo throughput, this achievement for the month of July surpasses the previous all-time high of 841 MT. The main driver of this expansion has been a significant 15.26% increase in incoming cargo volumes, with Bengaluru and Delhi contributing the most. The terminal's improved operating efficiency and increasing dependability as a logistics center in Northeast India are highlighted by the notable rise…

09 Aug

Government sets a price cap on four emergency use medications

Banasree SarkarNational

The Union government has set a price cap for 37 different prescription formulations, including antibiotics and painkillers, as well as four emergency-use medications. The National Pharmaceutical Pricing Authority (NPPA) set the pricing, and the medications cover everything from diabetes and vitamin deficiencies to infections, heart conditions, and inflammation. The NPPA stated that manufacturers who offer branded, generic, or both types of medications at a price higher than the ceiling price (plus GST) must lower their pricing without going above the ceiling price. The NPPA further stated that manufacturers with an MRP below the ceiling price must keep their current MRP.…

08 Aug

From September 20, IndiGo will begin operating morning flights from Delhi to Silchar via Guwahati

Banasree SarkarAssam

IndiGo will begin operating a new morning flight service from New Delhi to Silchar via Guwahati on September 20, 2025, according to the Assam Chief Minister's Office (CMO). In order to enhance air connection and convenience for Barak Valley residents, Chief Minister Himanta Biswa Sarma spearheaded the introduction of the service, according to Barak Valley Development Minister Kaushik Rai. Rai thanked the chief minister and IndiGo Airlines for making the extra flight possible. On his official X account, the minister thanked the Assam chief minister for "considering the needs of the people of Barak Valley and arranging an additional flight."…

07 Aug

A unit of the Assam Yoga Science College was inaugurated at Jamunamukh

Banasree SarkarAssam

The Assam Yoga Science College, one of the state's top schools for teaching yoga sports, opened a branch at Jamunamukh. Prabhat Chandra Borah, Vice-President of the All India Yoga Federation and International Yoga Referee, formally opened the college's unit with a candle-lighting ceremony. Dambaru Saikia, a well-known social organizer and educationist, presided over an event that was also conducted at the Jamunamukh Sankardev Vidyaniketan premises on this occasion. Yoga master Prabhat Chandra Borah spoke, emphasizing the value of yoga sports instruction in the modern world. In addition to the faculty, students, and parents of Jamunamukh Sankardev Vidyaniketan, the event was…

06 Aug

Assamese farmers’ lost history is revived by Haurí Utsav

Banasree SarkarAssam

At the historic Santak Na Gaon agricultural area in Assam's Sivasagar district, the Haurí Utsav was celebrated with great enthusiasm to revive the fading traditions of Assamese farmers. The festival aimed to reconnect the younger generation with Assam’s rich agricultural and cultural heritage, highlighting the significance of age-old farming practices that once formed the backbone of rural life. The event saw active participation from local residents, farmers, students, and cultural enthusiasts who gathered to witness traditional farming demonstrations, folk music, and vibrant dance performances. These activities reflected the deep-rooted bond between agriculture and culture in Assamese society. Through workshops, storytelling,…

05 Aug

Sunscreen becoming important aspect of protectio these days

Banasree SarkarLifestyle

Indians often view sunscreen as a cosmetic accessory, not a daily health necessity. However, studies and dermatologists argue that regular sunscreen use is a preventive measure against skin cancer and premature aging, highlighting the need for urgent change. The Nambour trial in Australia found that daily sunscreen use reduced squamous cell carcinoma and invasive melanoma by 40% and 73% over long-term follow-up. Daily application also slows visible photoaging, with a nested Nambour trial showing 24% less skin ageing among sunscreen users. In Canada, sunscreen is promoted as a means of preventing skin cancers, sunburn, and skin photoaging due to its…

05 Aug

Health Minister Ashok Singhal opens a dialysis facility at Bokakhat

Banasree SarkarAssam

Health Minister Ashok Singhal opened a dialysis unit at the Swahid Kamala Miri Civil Hospital, Bokakhat, on Monday as part of the Prime Minister National Dialysis Programme, marking a major advancement in the district's medical infrastructure. Atul Bora, Minister of Agriculture and Excise, accompanied the Health Minister at the inauguration ceremony. With the newest equipment, the three-bed dialysis unit with one recovery bed is staffed by two skilled technicians. The addition of the new dialysis unit will benefit and provide high-quality care for patients with kidney diseases at this hospital in the Bokakhat district. In addition to highlighting the government's…